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Utopienne
Kriel salad with young capuchins
A tasty Dutch recipe. The main course contains the following ingredients: meat, potatoes (pound of cobs, a 500 g), eggs, young capuchins (a 400 g, frozen), Coburger raw ham (in strips), chives ((25 g), finely chopped), lamb's lettuce (75 g), olive oil and white wine vinegar.
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Ingredients
Directions
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Boil the potatoes in water with salt in 15 minutes until done. Drain, allow to cool slightly and halve them.
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Meanwhile, boil the eggs in almost 7 minutes. Scare and peel them. Cook the capuchin in 3 minutes until al dente.
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Put the potatoes, capuchins, ham, chives and lamb's lettuce in a bowl. Drizzle with oil, vinegar and pepper and salt and spoon. Prepare the eggs with a fork and spread over the salad. Serve lukewarm or cold.
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Nutrition
550Calories
Sodium0% DV2.080mg
Fat35% DV23g
Protein48% DV24g
Carbs19% DV58g
Fiber32% DV8g
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