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CYNDIABA
Lasagne with spinach and smoked chicken
Lasagne with spinach, Gorgonzola and smoked chicken.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Put the frozen spinach in a pan and let it thaw.
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Cut the chicken fillet into strips. Squeeze the garlic over the spinach. Cut the cheese into pieces.
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Stir in half of the cheese, chicken strips, salt and pepper through the spinach.
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Melt the butter in a saucepan. Stir in the flour and cook for 5 minutes on low heat. Add half of the milk and bring to the boil.
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Beat the flour mixture firmly with a whisk, continue to beat until all the lumps have dissolved.
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Pour the rest of the milk into portions and keep stirring well. Season with salt and pepper.
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Grease the oven dish. Pour a thin layer of sauce into the oven dish. Cover with lasagne sheets.
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Alternate 2 layers of spinach mixture with lasagne sheets.
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Stir the rest of the cheese through the sauce. Pour the sauce over the lasagna. Bake the dish in the middle of the oven for about 30 minutes until done.
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20 minMain dishfillet steak à la minute, Mediterranean herbs, traditional olive oil, cucumber, Greek yogurt (0% fat), garlic, Tasty vine tomato, Kalamata olives without pit, pita bread,pita gyros with tzatziki and salad -
15 minMain dishgarlic, rosemary, olive oil mild, fresh spinach, cuisine bio (vegetable oat cream), Mezzelune ceci e lenticchie vegan, colored snoepto, lemon,vegan mezzelune with tomatoes and creamy spinach sauce -
30 minMain dishsauerkraut from the barrel, butter, large onion, juniper, laurel leaf, pink lady apple, chicken bouillon, smoked sausage, bacon,classic sauerkraut with apple, sausage and smoked bacon -
25 minMain dishbaking flour, curry powder, lentils, Red onion, flat leaf parsley, yoghurt dressing chives, bacon patties a la minute,tandoori bacon patties
Nutrition
590Calories
Sodium35% DV850mg
Fat40% DV26g
Protein66% DV33g
Carbs18% DV53g
Fiber16% DV4g
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