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Ann Kosa
Lassie magic rice dish with chicken and fish
Try this Lassie magic rice dish with chicken and fish
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Place the red pepper in the oven until dark spots appear.
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Allow the peppers to cool in a bag.
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Remove the skin and mash the pepper with garlic, onion, 4 tablespoons of olive oil, salt and pepper.
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Marinate the chicken fillet for at least 1 hour (or 1 day in advance).
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Cut the yellow and green peppers, without seeds, into broad strips.
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Cook the rice .
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Remove the chicken from the marinade and cut into broad strips if necessary. Bake the chicken in 2 tablespoons of olive oil for 12 minutes.
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Add the remaining marinade.
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Fry the peppers in the rest of the olive oil.
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Serve the rice with the chicken, sardines and peppers on top. Sprinkle with parsley and garnish with lemon.
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65 minMain dishleg ham natural, soft butter, whiskey, honey, mustard, orange, clove,virginia leg ham from the oven -
10 minMain dishtraditional olive oil, Gnocchi, chicory, unroasted walnuts, grilled red peppers in a pot, fresh basil,gnocchi with walnuts, chicory and basil -
20 minMain dishoil, onion, yellow bell pepper, Bumbu spice green curry, coconut milk, chicken broth tablet, coalfish fillet, garden peas,green fish curry with coconut -
40 minMain dishsunflower oil, onion, base pasta sauce capers-oregano, chipotle pepper in adoboose in pot, chicken broth tablet, White rice, free range chicken, chilibones, tomatoes, ready-to-eat avocado, sliced iceberg lettuce, creme fraiche, salsa hot,burritobowl (or wrap) with grilled chicken
Nutrition
715Calories
Sodium0% DV0g
Fat54% DV35g
Protein66% DV33g
Carbs21% DV64g
Fiber0% DV0g
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