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Gastlygoul
Leek dish with corn
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Ingredients
Directions
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Boil the leeks for 5 minutes, drain and rinse with cold water.
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Cross the tomatoes, put them in boiling water, peel them and cut into pieces.
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Heat the olive oil and fry the onion for 3 minutes.
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Add the peppers and fry them for 3 minutes.
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Add tomato pieces, tomato juice, corn, leek and 10 drops of tabasco. Stew 10 minutes with the lid on the pan. Season to taste with salt, pepper and a few drops of Worcestershire sauce.
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Spoon the pre-mix into an oven dish and spread the tortilla chips over it. Sprinkle with the grated cheese and place the dish under the grill or in a preheated oven until the cheese has melted.
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Nutrition
385Calories
Sodium0% DV0g
Fat29% DV19g
Protein26% DV13g
Carbs11% DV34g
Fiber0% DV0g
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