Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Organic
Vegan
Vegetarian
Alcohol Free
Egg-Free
Gluten-Free
Lactose-Free
Milk-Free (with lactose)
Meat-Free
Meat / Seafood-Free
Nut-Free
Peanut-Free
Shellfish-Free
Soy-Free
Low Fat

10g or less per serving

Low Calories

400 kcal or less per serving

High Fiber

6g or more per serving

Low Carb

30g or less per serving

Low Sodium

500mg or less per serving

Low Sugar

10g or less per serving

Baking
Grilling
Food Processor
Frying
Oven
Poaching
Slow Cooking
Steaming
Stewing
Stir Frying / Woking
American
Argentinian
Asian
Barbecue
Caribbean
Chinese
Dutch
East-European
French
Greek
Indonesian
Italian
Indian
Japanese
Mediterranean
Mexican
Middle Eastern
Moroccan
Scandinavian
Spanish
Surinamese
South African
South American
Thai
Turkish

Cooking time, less than:

5 min
10 min
15 min
20 min
30 min
45 min
1 hr
2 hrs
Leeks with gratinated fish
 
 
4 ServingsPTM70 min

Leeks with gratinated fish


A tasty recipe. The main course contains the following ingredients: fish,.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Preheat the oven to 225 ° C. Wash the potatoes and cut them unpeeled into pieces. Wash the leek and cut it into rings.
  2. Heat the oil in a frying pan. Fry the leeks for 5 minutes on medium heat. Grease the oven dish. Divide the leeks over the baking dish.
  3. Place the fish on the leek. Make sure the leek is completely covered, so that the vegetables in the oven remain juicy. Fry the fish dish in the middle of the oven for 40-45 minutes.
  4. After 20 minutes, boil the potatoes in water with salt until done. Divide the fish with the leek over 4 plates. Serve with the potatoes.


Nutrition

585Calories
Sodium1% DV35mg
Fat37% DV24g
Protein66% DV33g
Carbs20% DV59g
Fiber12% DV3g

Loved it

Reviews


more


    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407
    Loading