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Leeks with gratinated fish
 
 
4 ServingsPTM70 min

Leeks with gratinated fish


A tasty recipe. The main course contains the following ingredients: fish,.

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Directions

  1. Preheat the oven to 225 ° C. Wash the potatoes and cut them unpeeled into pieces. Wash the leek and cut it into rings.
  2. Heat the oil in a frying pan. Fry the leeks for 5 minutes on medium heat. Grease the oven dish. Divide the leeks over the baking dish.
  3. Place the fish on the leek. Make sure the leek is completely covered, so that the vegetables in the oven remain juicy. Fry the fish dish in the middle of the oven for 40-45 minutes.
  4. After 20 minutes, boil the potatoes in water with salt until done. Divide the fish with the leek over 4 plates. Serve with the potatoes.


Nutrition

585Calories
Sodium1% DV35mg
Fat37% DV24g
Protein66% DV33g
Carbs20% DV59g
Fiber12% DV3g

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