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Lemon chicken with potato wedges
 
 
4 ServingsPTM25 min

Lemon chicken with potato wedges


A tasty Italian recipe. The main course contains the following ingredients: poultry, spiced ribs with garlic and rosemary (bag 600 g, frozen), paprika mix (3 pieces: red, yellow and green), olive oil, lemon, chicken fillet, flour, butter and chicken broth (from tablet ).

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Directions

  1. Prepare the potato wedges in the oven according to the instructions on the package.
  2. Cut the peppers into pieces, remove the seeds and seeds and cut the peppers into pieces.
  3. Heat 2 tablespoons of oil in a frying pan and fry the pepper for 15 minutes over medium heat.
  4. Peel 2 skins of the lemon with a peeler and squeeze out the fruit.
  5. Cut the chicken fillet into slices of 1 cm thick.
  6. Roll them through the flour and season with pepper.
  7. Heat 3 tablespoons of oil and the butter in a frying pan over medium heat.
  8. Fry the chicken and the lemon peel for 2 minutes, turn the chicken halfway.
  9. The chicken should not be too brown.
  10. Add the lemon juice and stock.
  11. Put the lid on the pan and let the chicken cook over a very low heat in 10 minutes.
  12. Remove the lemon zest.
  13. Add pepper and salt and possibly more lemon juice to taste.
  14. Serve with the potato wedges and the peppers..


Nutrition

590Calories
Sodium0% DV2.375mg
Fat52% DV34g
Protein60% DV30g
Carbs13% DV40g
Fiber20% DV5g

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