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Lemon chicken with potato wedges
A tasty Italian recipe. The main course contains the following ingredients: poultry, spiced ribs with garlic and rosemary (bag 600 g, frozen), paprika mix (3 pieces: red, yellow and green), olive oil, lemon, chicken fillet, flour, butter and chicken broth (from tablet ).
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Ingredients
Directions
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Prepare the potato wedges in the oven according to the instructions on the package.
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Cut the peppers into pieces, remove the seeds and seeds and cut the peppers into pieces.
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Heat 2 tablespoons of oil in a frying pan and fry the pepper for 15 minutes over medium heat.
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Peel 2 skins of the lemon with a peeler and squeeze out the fruit.
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Cut the chicken fillet into slices of 1 cm thick.
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Roll them through the flour and season with pepper.
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Heat 3 tablespoons of oil and the butter in a frying pan over medium heat.
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Fry the chicken and the lemon peel for 2 minutes, turn the chicken halfway.
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The chicken should not be too brown.
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Add the lemon juice and stock.
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Put the lid on the pan and let the chicken cook over a very low heat in 10 minutes.
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Remove the lemon zest.
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Add pepper and salt and possibly more lemon juice to taste.
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Serve with the potato wedges and the peppers..
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Nutrition
590Calories
Sodium0% DV2.375mg
Fat52% DV34g
Protein60% DV30g
Carbs13% DV40g
Fiber20% DV5g
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