Filter
Reset
Sort ByRelevance
BLT376
Lemon chicken with pumpkin
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Place a chicken fillet between baking paper and beat it with a firm pan into a schnitzel.
-
Ris the leaves of a few sprigs of thyme.
-
Sprinkle the chicken fillets with pepper, salt, fennel seed and thyme leaves.
-
Grate the peel of the lemons and sprinkle over the chicken breasts.
-
Then roll them in just over half of the oil.
-
Cut the pumpkin into cubes.
-
Peel and chopped shallot and garlic.
-
Put the chickpeas in a colander and rinse them.
-
Squeeze out the lemons.
-
Heat the frying pan with the rest of the oil and fry the shallots and garlic for a minute.
-
Then add the pumpkin together with two sprigs of thyme.
-
Fruit everything on high heat for two minutes.
-
Add the chickpeas, extinguish with the white beer and leave to cook for 5 minutes without a lid or until the moisture has largely evaporated.
-
Then add the yogurt and season with salt and pepper.
-
In the meantime, heat another frying pan without oil.
-
Fry the chicken fillets for two minutes on each side, and then turn them every half a minute.
-
Extinguish the pan with lemon juice after about six minutes.
-
Then add a knob of butter and the honey.
-
Move the pan back and forth to make the chicken shine nicely.
-
Serve the chicken fillet on a bed of pumpkin and chickpeas.
-
Garnish with a few sprigs of fresh thyme.
-
15 minMain dishgambas, Mihoen, three-color peppers, snow peas, sunflower oil, Teriyaki Sauce,noodles with king prawns and teriyaki sauce
-
70 minMain dishpork fillet, creme fraiche, fresh parsley, garlic, mustard, bread-crumbs, olive oil,pork fillet
-
30 minMain dishOrganic spelled, zucchini, traditional olive oil, fresh basil, fresh dill, lemon, peppadew in pot, Pecorino Romano, nut-fruit mix hazelnut, goji, cranberry,spelled salad with zucchini, peppadew and dill
-
16 minMain dishbaby potatoes, medium sized egg, fresh green asparagus, head of iceberg lettuce, ready-to-eat avocado, mayonnaise, apple cider vinegar, spicy sprouts,meal salad with avocado mayo
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it