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Surimi biscuits with green beans
A tasty recipe. The main course contains the following ingredients: fish, flour, milk, eggs, oil, string beans (cut), corn kernels ((can), drained), surimisticks ((fish), in pieces), Worcestershire sauce, red onions (chopped), ready to cook green beans, chicken broth (from tablet) and lemon juice.
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Ingredients
Directions
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Flower above large bowl seven.
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Mix milk and eggs.
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Fill in the dimple, pour milk mixture in it and stir it into a smooth batter with whisk or mixer.
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Spread the beans, corn and surimi through batter and season to taste with Worcestershire sauce, salt and pepper.
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Fry 1-2 tbsp oil in large frying pan with non-stick coating.
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Bake 4 cookies per hour on batter with a diameter of approx.
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10 cm.
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Bake cookies on kitchen paper and keep warm.
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Serve the rest of surimi biscuits in the same way (quantity is sufficient for approx.
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12 pieces).
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Meanwhile in wok onion in the rest of oil golden brown fruit.
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Add green beans and stir-fry for 3 minutes.
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Brothe the broth and bring it to the boil.
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Chop the beans for another 5 minutes, let it cook slowly, stir in the last lemon juice.
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Spread the surimi biscuits over four plates and place the green beans next to it..
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Nutrition
515Calories
Sodium17% DV415mg
Fat28% DV18g
Protein44% DV22g
Carbs22% DV67g
Fiber20% DV5g
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