Filter
Reset
Sort ByRelevance
Jennifermcham
Tempura of tilapia and summer vegetables
A tasty recipe. The main course contains the following ingredients: fish, peanut oil (bottle 1 liter 500 ml), tilapia fillet (in strips of 2 x 4 cm), red pepper (in strips), zucchini (in slices), tempura mix (150 g), Japanese soy sauce, dry sherry, spring onions ((bag of 3 pieces) and in rings).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Pour 6 cm of oil into a wok heated to 175 ° C, check with the help of the kitchen thermometer. Dab the fish, bell pepper and zucchini dry with kitchen paper.
-
Beat with a whisk the tempura mix with 200 ml of ice cold water until a batter. Take the fish and vegetables in portions through the batter and fry in 3 min. Golden brown. Drain on kitchen paper. Mix the soy sauce, sherry and spring onions in a small bowl and serve as dipping sauce at the tempura.
Blogs that might be interesting
-
45 minMain dishtuna steaks, olive oil, fresh parsley, chili pepper, marinated artichoke hearts, black olives, mayonnaise, Paninis,panini with tuna and marinated artichokes -
45 minMain dishvermouth, poultry feast, cold butter, Eggs, baking flour, whipped cream, nutmeg, cod fillet, flour, Parmesan cheese, Dutch shrimps, fresh parsley,cod cake with crushed cauliflower, parmesan sauce and shrimps -
20 minMain dishOyster sauce, wok oil, Broccoli, fresh ginger, beef strips natural, pepper and salt,chinese steak with broccoli -
25 minMain dishoil, onion, crumbly potato, garlic, curry powder, Brussel sprout, chicken broth from tablet, vegetable stock of tablet, cooking cream, shaved almonds, fresh celery leaves,creamy sprouts soup
Nutrition
355Calories
Sodium1% DV20mg
Fat12% DV8g
Protein50% DV25g
Carbs15% DV44g
Fiber8% DV2g
Loved it