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Christy Cooks
Limburgs zoervleish
Braised beef with onion, gingerbread and apple syrup.
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Ingredients
Directions
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Mix the vinegar, bay leaf, cloves, 300 ml water, salt and pepper into a marinade. Cut the meat into large pieces and place in it.
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Allow the meat to be covered for 24 hours in the refrigerator.
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Remove the meat from the marinade, drain and pat dry. Keep the marinade. Meanwhile cut the onions coarsely.
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Heat the butter in a frying pan. Fry the meat around in 3 min. Add the marinade.
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Heat the butter in a frying pan and fry the onion until light brown.
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Do with the meat. With the lid on the pan, simmer for 2 hours on low heat. Remove the foam regularly.
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Crumble the gingerbread and add to the meat when it is soft and cooked. Stir until a smooth sauce.
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Add the syrup, pepper and salt. If necessary, add some more syrup.
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Nutrition
505Calories
Sodium8% DV180mg
Fat37% DV24g
Protein80% DV40g
Carbs10% DV31g
Fiber12% DV3g
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