Filter
Reset
Sort ByRelevance
Su
Taboulé with garlic mussels
A nice Mediterranean recipe. The main course contains the following ingredients: fish, couscous, tomatoes, cucumber, fresh parsley (30 g), fresh mint (15 g), lemon (squeezed), extra virgin olive oil, red onion (chopped), ready-to-cook mussels and garlic (in slices).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Couscous according to instructions in boiling water.
-
Cut tomatoes into quarters, remove seeds and cut flesh into cubes.
-
Halve cucumber in half lengthwise and scrape out with teaspoon seeds.
-
Cut cucumber into narrow strips and then into small cubes.
-
Cut leaf of parsley and fresh mint.
-
Remove couscous with fork and add 2-3 tbsp lemon juice, 3 tbsp oil, onion, fresh herbs and cubes of cucumber and tomato.
-
Season the couscous salad (= taboulé) with salt and pepper.
-
Washing and checking mussels: broken specimens and open mussels that do not close after tap against countertop.
-
Mussels with garlic in (mussel) pan shovel.
-
Sprinkle leftover lemon juice and oil.
-
Cover mussels covered over a high heat for about 8 minutes, until all the shells are open.
-
Pan shake regularly.
-
Draining mussels in colander, discarding left-overs.
-
Create taboule on four plates and place mussels next to it..
Blogs that might be interesting
-
45 minMain dishRed pepper, onion, traditional olive oil, chilled potato slices, fresh spinach, medium sized egg, creme fraiche, Al-Andalus,spanish tortilla with spinach -
25 minMain dishfrozen pangasius fillet, bunch onion, sweet pointed pepper, Red pepper, wholemeal spaghetti, traditional olive oil, tomato cubes, fresh crayfish,pasta with crayfish in spicy sauce -
85 minMain dishpotatoes in the shell, olive oil, coarse sea salt, sauerkraut natural, salami, onion, sour cream,sauerkraut on baked potato -
45 minMain dishfreshly brewed sauerkraut, floury potatoes, red pointed pepper, olive oil, large onion, mild paprika, caraway seed, warm milk, Brie,gratin sauerkraut stew with paprika
Nutrition
395Calories
Sodium7% DV160mg
Fat28% DV18g
Protein36% DV18g
Carbs13% DV40g
Fiber16% DV4g
Loved it