Filter
Reset
Sort ByRelevance
Su
Taboulé with garlic mussels
A nice Mediterranean recipe. The main course contains the following ingredients: fish, couscous, tomatoes, cucumber, fresh parsley (30 g), fresh mint (15 g), lemon (squeezed), extra virgin olive oil, red onion (chopped), ready-to-cook mussels and garlic (in slices).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Couscous according to instructions in boiling water.
-
Cut tomatoes into quarters, remove seeds and cut flesh into cubes.
-
Halve cucumber in half lengthwise and scrape out with teaspoon seeds.
-
Cut cucumber into narrow strips and then into small cubes.
-
Cut leaf of parsley and fresh mint.
-
Remove couscous with fork and add 2-3 tbsp lemon juice, 3 tbsp oil, onion, fresh herbs and cubes of cucumber and tomato.
-
Season the couscous salad (= taboulé) with salt and pepper.
-
Washing and checking mussels: broken specimens and open mussels that do not close after tap against countertop.
-
Mussels with garlic in (mussel) pan shovel.
-
Sprinkle leftover lemon juice and oil.
-
Cover mussels covered over a high heat for about 8 minutes, until all the shells are open.
-
Pan shake regularly.
-
Draining mussels in colander, discarding left-overs.
-
Create taboule on four plates and place mussels next to it..
Blogs that might be interesting
-
20 minMain dishonion, traditional olive oil, minced beef, tomato cubes, paprika, Tortilla wraps, head of iceberg lettuce, cucumber, garlic sauce,fast pizza with minced meat -
50 minMain dishRed peppers, Red onions, tomato cubes, garlic, oil, dried thyme, chicken bouillon, chicken breast, white cheese cubes, nacho chips natural, sour cream,nachos in tomato sauce -
20 minMain dishSesame seed, Chinese noodles, pod, peanut oil, Red onion, garlic, mixed mushroom, pak choi, sherry, soy sauce, spring / forest onion,egg noodles with mushrooms, bok choy and snow peas -
15 minMain dishchicken drumsticks, chicken carbonade, lime juice, lemon juice, ketjapmarinademanis, sambal oelek, peanut oil, sunflower oil, atjar bean sprouts, atjar tjampoer,sambal oelek, homemade
Nutrition
395Calories
Sodium7% DV160mg
Fat28% DV18g
Protein36% DV18g
Carbs13% DV40g
Fiber16% DV4g
Loved it