Filter
Reset
Sort ByRelevance
Su
Taboulé with garlic mussels
A nice Mediterranean recipe. The main course contains the following ingredients: fish, couscous, tomatoes, cucumber, fresh parsley (30 g), fresh mint (15 g), lemon (squeezed), extra virgin olive oil, red onion (chopped), ready-to-cook mussels and garlic (in slices).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Couscous according to instructions in boiling water.
-
Cut tomatoes into quarters, remove seeds and cut flesh into cubes.
-
Halve cucumber in half lengthwise and scrape out with teaspoon seeds.
-
Cut cucumber into narrow strips and then into small cubes.
-
Cut leaf of parsley and fresh mint.
-
Remove couscous with fork and add 2-3 tbsp lemon juice, 3 tbsp oil, onion, fresh herbs and cubes of cucumber and tomato.
-
Season the couscous salad (= taboulé) with salt and pepper.
-
Washing and checking mussels: broken specimens and open mussels that do not close after tap against countertop.
-
Mussels with garlic in (mussel) pan shovel.
-
Sprinkle leftover lemon juice and oil.
-
Cover mussels covered over a high heat for about 8 minutes, until all the shells are open.
-
Pan shake regularly.
-
Draining mussels in colander, discarding left-overs.
-
Create taboule on four plates and place mussels next to it..
Blogs that might be interesting
-
20 minMain dishpak choi, traditional olive oil, beef strips, fajita seasoning mix, tap water, canned canned chili beans, avocado, baking flour tortilla, taco sauce mild,wraps with mexican spiced beef
-
15 minMain dishsunflower oil, fresh spinach, chicken lemongrass, coconut milk, baking flour, frozen raw peeled pink shrimps, egg noodles,noodles with shrimp and spinach in coconut sauce
-
60 minMain dishonion, celery, solid potatoes, half-to-half-chopped, medium sized egg, traditional olive oil, fine frozen garden peas,meatloaf
-
90 minMain dishsweet onion, sunflower oil, clove, laurel, Red port, Red wine vinegar, jelly sugar, pork fillet steak, paprika, cayenne powder, powdered sugar, butter, big pickles, celery, mayonnaise,spicy porc with chutney of caramelized onion
Nutrition
395Calories
Sodium7% DV160mg
Fat28% DV18g
Protein36% DV18g
Carbs13% DV40g
Fiber16% DV4g
Loved it