Filter
Reset
Sort ByRelevance
Su
Taboulé with garlic mussels
A nice Mediterranean recipe. The main course contains the following ingredients: fish, couscous, tomatoes, cucumber, fresh parsley (30 g), fresh mint (15 g), lemon (squeezed), extra virgin olive oil, red onion (chopped), ready-to-cook mussels and garlic (in slices).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Couscous according to instructions in boiling water.
-
Cut tomatoes into quarters, remove seeds and cut flesh into cubes.
-
Halve cucumber in half lengthwise and scrape out with teaspoon seeds.
-
Cut cucumber into narrow strips and then into small cubes.
-
Cut leaf of parsley and fresh mint.
-
Remove couscous with fork and add 2-3 tbsp lemon juice, 3 tbsp oil, onion, fresh herbs and cubes of cucumber and tomato.
-
Season the couscous salad (= taboulé) with salt and pepper.
-
Washing and checking mussels: broken specimens and open mussels that do not close after tap against countertop.
-
Mussels with garlic in (mussel) pan shovel.
-
Sprinkle leftover lemon juice and oil.
-
Cover mussels covered over a high heat for about 8 minutes, until all the shells are open.
-
Pan shake regularly.
-
Draining mussels in colander, discarding left-overs.
-
Create taboule on four plates and place mussels next to it..
Blogs that might be interesting
-
50 minMain dishGrana Padano cheese, Red pepper, traditional olive oil, frozen pumpkin, tomato cubes, ricotta, lasagne sheets, pine nuts,lasagna with pumpkin and ricotta -
50 minMain dishbeef broth, soy sauce, fresh ginger, clove, star anise, garlic, cinnamon stick, Mihoen, Thai fish sauce, steak, Broccoli, Red pepper, coriander, spring / forest onion,pho with steak -
25 minMain dishpangasius fillet, garlic, tapenade of sundried tomatoes, zucchini, yellow bell pepper, Red onion, tomatoes, olive oil,fish platter with roasted vegetables -
40 minMain dishMacaroni, small baking flour, Cheddar Tophat 48, unsalted butter, wheat flour, semi-skimmed milk, medium sized egg, dried nutmeg, smoked chicken fillet,mac 'n' cheesemuffins with cauliflower and chicken
Nutrition
395Calories
Sodium7% DV160mg
Fat28% DV18g
Protein36% DV18g
Carbs13% DV40g
Fiber16% DV4g
Loved it