Filter
Reset
Sort ByRelevance
MBUTTLER
Pasta with crayfish in spicy sauce
A tasty Italian recipe. The healthy main course contains the following ingredients: fish, frozen pangasius fillet (bag of 750 g), traditional olive oil and fresh crayfish.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle the fish fillets with salt. Cut the spring onion into rings. Clean the peppers, remove the seeds and cut into small cubes.
-
Cut the red pepper finely, remove the seed lists if necessary.
-
Prepare the spaghetti according to the instructions on the package.
-
Heat the olive oil in a frying pan. Add the peppercorns, the red pepper and the spring onion, but leave a few onion rings for the garnish.
-
Fry the whole for about 3 minutes. Add the tomatoes, stir and put the fish fillet on the sauce. Cover the pan with the lid and let it simmer for about 10 minutes.
-
Turn the fish fillets halfway through. Heat the crayfish in the last few minutes.
-
Serve the pasta with the sauce, the fish fillets and the crayfish. Garnish the pasta with the trailed onion.
Blogs that might be interesting
-
30 minMain dishgarlic, vine tomato, extra virgin olive oil, arugula, Spaghetti, balsamic vinegar, Grana Padano, snippets,spaghetti with roasted tomatoes
-
180 minMain dishonion, garlic, beef rib, traditional olive oil, dried oregano, paprika, ground cumin, sambal oelek, strong coffee, peeled canned tomatoes, Red pepper, canned corn, kidney beans in pot, dark chocolate,chili con carne with stew, coffee and chocolate
-
35 minMain dishchicken breast, tomato, Mozzarella, green pesto, parma ham,chicken fillet filled with pesto and parma ham
-
25 minMain dishcrumbly potato, olive oil, dried Provençal herbs, green bean, tortilla chips, mature cheese, Red pepper, tilapia fillet, lemon juice,crispy tilapia with Mediterranean mashed potatoes
Nutrition
550Calories
Sodium12% DV290mg
Fat25% DV16g
Protein86% DV43g
Carbs19% DV57g
Fiber28% DV7g
Loved it