Filter
Reset
Sort ByRelevance
MBUTTLER
Pasta with crayfish in spicy sauce
A tasty Italian recipe. The healthy main course contains the following ingredients: fish, frozen pangasius fillet (bag of 750 g), traditional olive oil and fresh crayfish.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle the fish fillets with salt. Cut the spring onion into rings. Clean the peppers, remove the seeds and cut into small cubes.
-
Cut the red pepper finely, remove the seed lists if necessary.
-
Prepare the spaghetti according to the instructions on the package.
-
Heat the olive oil in a frying pan. Add the peppercorns, the red pepper and the spring onion, but leave a few onion rings for the garnish.
-
Fry the whole for about 3 minutes. Add the tomatoes, stir and put the fish fillet on the sauce. Cover the pan with the lid and let it simmer for about 10 minutes.
-
Turn the fish fillets halfway through. Heat the crayfish in the last few minutes.
-
Serve the pasta with the sauce, the fish fillets and the crayfish. Garnish the pasta with the trailed onion.
Blogs that might be interesting
-
30 minMain dishbaby potatoes, liquid margarine, onion, Red pepper, Sun dried tomatoes, Spanish chorizo sausage, broad beans, fresh thyme,spanish green beans with fried bantam
-
20 minMain dishold white bread, fresh parsley, fresh chives, fresh cream cheese, mustard, salt and pepper, pork fillets,Stuffed Porkfillet
-
30 minMain dishsweet potato, sugarsnap, sesame oil, peanut oil, sunflower oil, pumpkin, oyster mushroom, Chestnut mushroom, fresh ginger, soy sauce,stir-fried sweet potatoes with mushrooms
-
25 minMain dishhalf-to-half-chopped, spice melange Al-Andalus, medium sized egg, garlic, onion, romatomat, traditional olive oil, tomato cubes, canned chickpeas, fresh flat parsley,spanish meatballs al-andalus
Nutrition
550Calories
Sodium12% DV290mg
Fat25% DV16g
Protein86% DV43g
Carbs19% DV57g
Fiber28% DV7g
Loved it