Filter
Reset
Sort ByRelevance
MBUTTLER
Pasta with crayfish in spicy sauce
A tasty Italian recipe. The healthy main course contains the following ingredients: fish, frozen pangasius fillet (bag of 750 g), traditional olive oil and fresh crayfish.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle the fish fillets with salt. Cut the spring onion into rings. Clean the peppers, remove the seeds and cut into small cubes.
-
Cut the red pepper finely, remove the seed lists if necessary.
-
Prepare the spaghetti according to the instructions on the package.
-
Heat the olive oil in a frying pan. Add the peppercorns, the red pepper and the spring onion, but leave a few onion rings for the garnish.
-
Fry the whole for about 3 minutes. Add the tomatoes, stir and put the fish fillet on the sauce. Cover the pan with the lid and let it simmer for about 10 minutes.
-
Turn the fish fillets halfway through. Heat the crayfish in the last few minutes.
-
Serve the pasta with the sauce, the fish fillets and the crayfish. Garnish the pasta with the trailed onion.
Blogs that might be interesting
-
15 minMain dishmini penne, pine nuts, green pepper, cucumber, frozen garden peas, salami Toscana, lime, fresh fresh mint, traditional olive oil, mini mozzarella,pasta salad with green vegetables -
20 minMain dishsugar snaps, bunch onion, pak choi, traditional olive oil, Thai chicken fillet cubes with lemongrass, soft noodles,chicken curry with sugar snaps -
30 minMain dishchicken fillets, gold salami, Leerdammer cheese, egg, bread-crumbs, olive oil, pasta, Spinach, garlic,chicken cordon with fried spinach -
25 minMain dishbutter, Red onion, fresh thyme, garlic, Red wine vinegar, pie dough, egg, creme fraiche, soft goat cheese, nutmeg powder, pine nuts, arugula,quiche with goat cheese, red onion and arugula
Nutrition
550Calories
Sodium12% DV290mg
Fat25% DV16g
Protein86% DV43g
Carbs19% DV57g
Fiber28% DV7g
Loved it