Filter
Reset
Sort ByRelevance
SANDYE PIETROPOLI
Lukewarm couscous with chicken and orange
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring 500 ml water to the boil and dissolve the chicken broth tablet. Press out 1 orange.
-
Peel the remaining oranges thick, so that the white is gone, cut into thick slices and cut into four pieces. Collect released juice.
-
Dab the chicken pieces dry and scoop them with 1 tablespoon cinnamon, cumin and salt and pepper to taste.
-
Heat the oil in a stirring stir fry on high heat, half of the chicken pieces just cooked in 4 minutes. Scoop the cubes out of the pan and bake the other half in the same way (when you bake the cubes twice, they are better cooked).
-
Then put all chicken pieces back into the pan, add the onion and stir fry over a high heat for 2 minutes. Spoon the zucchini cubes and stir fry for another minute.
-
Pour the orange juice and the warm stock and bring the liquid to a high heat quickly.
-
Take the wok from the heat source. Add the couscous, scoop everything and let the couscous covered for 6 minutes.
-
Spoon the orange pieces through the couscous. Make a nice mountain of the couscous on the plates and sprinkle with pine nuts, parsley and a little ground cinnamon.
-
125 minMain dishstewed pears, redcurrant juice, sugar, crumbly potatoes, bacon patches, butter, onions, olive oil, vomited plums, Red wine vinegar, milk,bacon steaks with fried onions and prunes -
85 minMain dishwhite bread mix, butter, margarine, dried apricots, cumin seed, eggplant, tomato, olive oil, onion, garlic, cinnamon powder, cayenne pepper, vegetable stock,part bread with aubergine dish -
35 minMain dishcrumbly potato, nasi herbs, olive oil, spring / forest onion, garlic, lean smoked bacon, Chinese coal, curry powder, ketjapmarinademanis,Chinese cabbage stew with bacon -
30 minMain dishraisins, free-range chicken drumsticks, olive oil, Red onion, garlic, unpolished rice, ras el hanout, chicken stock cube, Kale,fried brown rice with kale
Nutrition
675Calories
Sodium0% DV0g
Fat29% DV19g
Protein82% DV41g
Carbs27% DV80g
Fiber0% DV0g
Loved it