Filter
Reset
Sort ByRelevance
SANDYE PIETROPOLI
Lukewarm couscous with chicken and orange
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring 500 ml water to the boil and dissolve the chicken broth tablet. Press out 1 orange.
-
Peel the remaining oranges thick, so that the white is gone, cut into thick slices and cut into four pieces. Collect released juice.
-
Dab the chicken pieces dry and scoop them with 1 tablespoon cinnamon, cumin and salt and pepper to taste.
-
Heat the oil in a stirring stir fry on high heat, half of the chicken pieces just cooked in 4 minutes. Scoop the cubes out of the pan and bake the other half in the same way (when you bake the cubes twice, they are better cooked).
-
Then put all chicken pieces back into the pan, add the onion and stir fry over a high heat for 2 minutes. Spoon the zucchini cubes and stir fry for another minute.
-
Pour the orange juice and the warm stock and bring the liquid to a high heat quickly.
-
Take the wok from the heat source. Add the couscous, scoop everything and let the couscous covered for 6 minutes.
-
Spoon the orange pieces through the couscous. Make a nice mountain of the couscous on the plates and sprinkle with pine nuts, parsley and a little ground cinnamon.
-
55 minMain dishbolcourgette, shallot, mushroom melange, unsalted butter, wheat flour, forest mushroom tablet, forest mushroom fond, fresh cream, fresh tagliatelle, dried nutmeg, medium oranges, dried oregano,bolcourgette with pasta and mushroom ragout
-
25 minMain dishcoriander, spring / forest onion, garlic, soy sauce, Thai fish sauce, lime, peanut oil, sesame oil, deep-frozen stir-shrimp, green asparagus, pak choi, mie,japanese shrimp curry
-
20 minMain dishchestnut mushrooms, fresh Italian spice mix, chickpeas, olive oil, smoked bacon cubes, leek soup vegetables, tomato paste, vegetable stock tablets,Italian chickpea soup
-
15 minMain dishpotatoes, sour herring, fresh coriander, Piccalilly, mayonnaise, cut red cabbage, Rye bread,little winter tag with sour herring
Nutrition
675Calories
Sodium0% DV0g
Fat29% DV19g
Protein82% DV41g
Carbs27% DV80g
Fiber0% DV0g
Loved it