Lukewarm lentil salad with goat cheese

Name: lukewarm lentil salad with goat cheese
Cook time: 10 min
Total time: 10 min
Yield: 2
Cuisine: French
Ingredients: 2 bunch onion; 4 twig fresh parsley; 6 black olives without pit; 265 g lentils in pot; 2 el capers; 2 el mustard dressing; 100 g young leaf lettuce organic; 150 g soft goat cheese; 2 tl liquid honey

Salad with lentils, goat cheese, spring onion, olives, capers and parsley.

Ingredients

Kitchen Stuff

microwave dish

Directions

Cut the spring onion into rings. Cut the parsley leaves fine and the olives in four.
Leak out the lentils in a sieve. Spoon the lentils, spring onions, parsley, olives and capers in a microwave dish.
Heat the dish covered in the microwave for about 3 minutes at full power (700 Watt).
Season the lentils with the dressing, pepper and salt. Divide the lettuce over large plates and scoop the lentil salad in the middle.
Place the goat's cheese on a plate and heat in the microwave for about 1 minute at full power.
Place the melting cheese on the lentil salad and drizzle the honey.

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Nutrition

335Calories

Sodium29% DV685mg

Fat29% DV19g

Protein36% DV18g

Carbs8% DV23g

Fiber16% DV4g

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