Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Lukewarm rice salad with tuna, paprika and mint
 
 
4 ServingsPTM15 min

Lukewarm rice salad with tuna, paprika and mint


Salad of nut rice with pointed pepper, celery, tuna, garlic, mint, tomato salad and pistachio nuts.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Boil the rice according to the instructions on the package.
  2. Meanwhile, halve the peppers in the length and remove the seed lists. Cut the bell pepper into pieces and the celery in bows.
  3. Drain the tuna and collect the oil. In the meantime, cut the garlic finely.
  4. Heat the collected oil in a frying pan and fry the vegetables, garlic with pepper and salt for 4 minutes on low heat.
  5. In the meantime, finely chop the leaves of the fresh mint. Chop the pistachio nuts.
  6. Mix the tomato salad, vegetables and fresh mint with the rice. Season with pepper and salt.
  7. Carefully pour the tuna through it and sprinkle with the pistachio nuts.


Nutrition

660Calories
Sodium20% DV490mg
Fat46% DV30g
Protein70% DV35g
Carbs20% DV59g
Fiber28% DV7g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407