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Chris Fisher
Mackerel burgers with sauerkraut
A tasty recipe. The main course contains the following ingredients: fish, smoked mackerel fillet, oranges, Twente dark bulbs, mayonnaise, caraway seed (kummel), extra virgin olive oil, horseradish, boiled wine sauerkraut (drained), red onion (in rings) and krull lamelange.
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Ingredients
Directions
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Remove mackerel sheet and cut mackerel into pieces.
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Scrub 1 orange balsam and 1/2 tsp zest off.
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Slice both oranges to a thick skin, cut 1 thick slices and cut orange pieces with a sharp knife from the 'septum' (collecting and storing juice).
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Cut open rolls and roast briefly in the dry frying pan with non-stick coating and allow to cool.
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Mix Mayonnaise with orange zest, caraway seeds and salt and pepper to taste.
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Mix oil with orange juice, horseradish and salt and pepper to taste until dressing.
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Smearing buns with mayonnaise.
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Distribute the sauerkraut.
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Place mackerel, onion rings and slice of orange on top.
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Swirl curls with orange wedges and dressing and serve alongside sandwiches..
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Nutrition
585Calories
Sodium24% DV575mg
Fat55% DV36g
Protein54% DV27g
Carbs12% DV37g
Fiber56% DV14g
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