Mackerel salad with orange

Name: mackerel salad with orange
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 3 oranges; 1 package lightly smoked mackerel fillets 200 g; 1 Red onion shredded; 2 tablespoons extra virgin olive oil; 2 tablespoons capers; 1 teaspoon dried thyme; freshly ground black pepper; 1 bag watercress 75 g

A tasty recipe. The lunch contains the following ingredients: fish, oranges, lightly smoked mackerel fillets (200 g), red onion (chopped), extra virgin olive oil, capers, dried thyme, freshly ground black pepper and watercress (75 g).

Ingredients

3 oranges
1 package lightly smoked mackerel fillets 200 g
1 Red onion shredded
2 tablespoons extra virgin olive oil

2 tablespoons capers
1 teaspoon dried thyme
Freshly ground black pepper
1 bag watercress 75 g

Kitchen Stuff

lockable scale

Directions

To peel oranges thickly to remove white fleece.
Cut part segments with a sharp knife between the fins.
Cut mackerel fillets into pieces.
Onions, olive oil, capers and thyme must be carefully sautéed with mackerel and orange.
Season with salt and coarsely ground pepper.
Keep mackerel salad and watercress chilled until used.
On a picnic place, distribute watercress over four plates (remove any hard stalks) and create mackerel salad..