Filter
Reset
Sort ByRelevance
Orange
Organic zucchini omelet with ricotta and lamb's lettuce
Lunch dish of an omelet with courgette and ricotta, cherry tomatoes and lamb's lettuce.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Arrange the zucchini in ribbons lengthwise with a peeler.
-
Clean the lemon and grate off the yellow skin.
-
Split the eggs. Beat the egg yolks with the ricotta, lemon zest and seasoning salt.
-
Beat the egg whites in a large bowl with a whisk. Spatefully spread the protein through the ricotta mixture.
-
Heat the butter in a skillet and place the zucchini ribbons in it.
-
Pour the egg mixture over it and cook on low heat with the lid on the pan in approx. 10 min. Just done.
-
Meanwhile, halve the to, heat the rest of the butter in a frying pan and fry the to on the cutting edge for 5 min.
-
Turn the omelette on a large plate and serve with the to and lamb's lettuce.
Blogs that might be interesting
-
85 minLunchSushi rice, water, salt, rice vinegar, albacore tuna in olive oil, smoked sriracha hot chili sauce, carrot julienne, ready-to-eat avocado, cucumber, nori snack, pickled ginger, chilled soybeans, black sesame seeds,spicy sushi salad in a jar
-
40 minLunchegg, hüttenkäse, self-raising flour, grated mature cheese, leaf parsley, fresh basil, zucchini, cherryto,cheese muffins with green herbs
-
30 minLunchoranges, lightly smoked mackerel fillets, Red onion, extra virgin olive oil, capers, dried thyme, freshly ground black pepper, watercress,mackerel salad with orange
-
15 minLunchmedium sized egg, fresh baguette, traditional olive oil, romaine lettuce, Caesar Dressing, Grana Padano cheese, anchovy fillets in canned oil,easy caesar salad
Nutrition
440Calories
Sodium30% DV720mg
Fat49% DV32g
Protein44% DV22g
Carbs5% DV14g
Fiber16% DV4g
Loved it