Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Organic
Vegan
Vegetarian
Alcohol Free
Egg-Free
Gluten-Free
Lactose-Free
Milk-Free (with lactose)
Meat-Free
Meat / Seafood-Free
Nut-Free
Peanut-Free
Shellfish-Free
Soy-Free
Low Fat

10g or less per serving

Low Calories

400 kcal or less per serving

High Fiber

6g or more per serving

Low Carb

30g or less per serving

Low Sodium

500mg or less per serving

Low Sugar

10g or less per serving

Baking
Grilling
Food Processor
Frying
Oven
Poaching
Slow Cooking
Steaming
Stewing
Stir Frying / Woking
American
Argentinian
Asian
Barbecue
Caribbean
Chinese
Dutch
East-European
French
Greek
Indonesian
Italian
Indian
Japanese
Mediterranean
Mexican
Middle Eastern
Moroccan
Scandinavian
Spanish
Surinamese
South African
South American
Thai
Turkish

Cooking time, less than:

5 min
10 min
15 min
20 min
30 min
45 min
1 hr
2 hrs
Oriental pancake with pointed cabbage and tofu
 
 
4 ServingsPTM30 min

Oriental pancake with pointed cabbage and tofu


A tasty recipe. The vegetarian lunch contains the following ingredients: wholemeal flour, dry sherry, light soy sauce, eggs (whipped), spring onions (in thin strips), oil, stir-fried beef, red pepper (in strips), pointed cabbage (sliced) and lime (grated and squeezed) .

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Make a well in the middle of the flower.
  2. In another bowl, sherry, 2 tbs of soy sauce, eggs and 300 ml of water are thrown loose and pour into a well of flour.
  3. Whisk with whisk until smooth mixture is created.
  4. Stir in half of spring onions.
  5. Fry 1/2 tbsp oil in frying pan.
  6. Fry pan in the pan and fry pancakes on both sides.
  7. Cook 3 more pancakes in the same way.
  8. In wokkentofu, you can switch in 2 tbsp oil bins.
  9. Remove from the pan with a skimmer.
  10. Stir in the same pan of paprika for 1 min.
  11. Pick up cabbage for 1 min and stir in the tofu with the rest of the spring onions.
  12. Stir in soy sauce, lime zest, lime juice and pepper to taste.
  13. Place pancakes on four plates, distribute vegetable and tofu mixture and roll up.
  14. Place sauce in a dish next to it..


Nutrition

515Calories
Sodium24% DV575mg
Fat42% DV27g
Protein44% DV22g
Carbs14% DV42g
Fiber56% DV14g

Loved it

Reviews


more


    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407
    Loading