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Tim Johnson
Mango salad with nuts and chicken
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Ingredients
Directions
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Preheat the oven to 200 ° C. Grease the chicken legs all around with the chicken herbs and oil and fry in the oven for about 30 minutes until tender and brown. Allow them to cool down to lukewarm.
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Peel and cut the mango into strips or cubes. Roast the nuts in a dry frying pan until light brown. Beat the dressing and pour some chicken gravy for a spicy taste. Pick the chicken meat from the paws.
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Mix the arugula with the mango and the dressing and divide the meat and the nuts.
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Nutrition
215Calories
Sodium0% DV0g
Fat20% DV13g
Protein22% DV11g
Carbs4% DV13g
Fiber0% DV0g
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