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Rawmuc81
Mashed potatoes with cheddar, cauliflower and vegetable balls
Cheese, cauliflower and vegetable balls with mashed potatoes.
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Ingredients
Directions
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Halve the cauliflower florets and cook for 3 minutes. Drain and let drain well.
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Meanwhile, halve the tomatoes and store 3 tbsp oil from the pot, the capers are not used.
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Heat 1 tbsp of oil in a frying pan and fry the vegetable balls in 5 min. On medium heat around golden brown.
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In the meantime, heat the mashed potatoes in the microwave according to the instructions on the package. Mix the cauliflower with the tomato and rocket.
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Mix the rest of the collected oil, cheddar and onions through the puree. Divide with the vegetables and balls over the plates.
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Nutrition
630Calories
Sodium0% DV1.510mg
Fat52% DV34g
Protein40% DV20g
Carbs18% DV54g
Fiber48% DV12g
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