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                                    Jdorrance
                                
                            Meal chicken soup
Meal soup with Thai vegetables, chicken, basmati rice and lentils.
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                    Ingredients
Directions
- 
                                Heat oil in a soup pot and fry the stir-fry mix for 2 minutes.
- 
                                Cut chicken fillet into cubes. Add chicken fillet, mix for chicken curry, chicken broth and water and bring to the boil while stirring.
- 
                                Add the rice and lentils (with moisture) and cook the soup over low heat for 15 minutes until the rice is tender.
- 
                                Pour half of the soup into a measuring cup or mix and puree with a hand blender.
- 
                                Return the pureed soup to the soup in the pan and bring to the boil again. Divide the soup over bowls.
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Nutrition
                                535Calories
                            
                            
                                Sodium0% DV1.950mg
                            
                            
                                Fat20% DV13g
                            
                            
                                Protein76% DV38g
                            
                            
                                Carbs21% DV63g
                            
                            
                                Fiber28% DV7g
                            
                        
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