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Ruth1234
Meal salad with baby potatoes and smoked fish
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Ingredients
Directions
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Prepare the potatoes according to the directions of the bag in the microwave.
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Let the potatoes evaporate and cool slightly.
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In the meantime cut the tips of the haricots verts, halve the beans and cook them in a saucepan with plenty of boiling water and salt in 4-6 minutes until al dente.
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Rinse them in a sieve under cold running water (then they stay nice and green) and let them drain well.
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Halve the potatoes.
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Cut the pepper into thin strips.
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Cut the red onion finely.
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Finely chop the oregano.
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Stir in a bowl the mayonnaise with yoghurt, mustard, red onion and oregano to make a dressing.
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Spoon the potatoes, haricots verts and peppers through the dressing.
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Divide the arugula on plates and spoon the salad with the slices of smoked fish on it.
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Menu suggestion for: half avocado stuffed with shrimps and mayonnaise.
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After: grilled fresh pineapple with a blob of sour cream and some fresh mint.
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50 minMain dishlentils, leeks, butter, onions, garlic, bacon, Piccalilly,lentils with pork bacon and leek
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40 minMain dishpotato, mergue zworstje, olive oil, onion, milk, hummus, cumin, endive,endive stew with houmous and merguez
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20 minMain dishsalted nut mix macadamias, wheat flour, medium sized egg, chicken fillets, peanut oil, steam potatoes, frozen crushed green bean, onion,crispy chicken with crunchy beans and steam potatoes
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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