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Ruth1234
Meal salad with baby potatoes and smoked fish
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Ingredients
Directions
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Prepare the potatoes according to the directions of the bag in the microwave.
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Let the potatoes evaporate and cool slightly.
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In the meantime cut the tips of the haricots verts, halve the beans and cook them in a saucepan with plenty of boiling water and salt in 4-6 minutes until al dente.
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Rinse them in a sieve under cold running water (then they stay nice and green) and let them drain well.
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Halve the potatoes.
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Cut the pepper into thin strips.
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Cut the red onion finely.
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Finely chop the oregano.
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Stir in a bowl the mayonnaise with yoghurt, mustard, red onion and oregano to make a dressing.
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Spoon the potatoes, haricots verts and peppers through the dressing.
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Divide the arugula on plates and spoon the salad with the slices of smoked fish on it.
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Menu suggestion for: half avocado stuffed with shrimps and mayonnaise.
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After: grilled fresh pineapple with a blob of sour cream and some fresh mint.
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20 minMain dishminced beef, taco herbs, tomato cubes, kidney bean, maize, tortilla chips, coriander, spring / forest onion, avocado, sour cream, lime,nachos deluxe
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70 minMain dishcrumbly potatoes, smoked trout fillets, creme fraiche, grated horseradish, fresh dill,pumper potato with trout cream
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25 minMain dishfine spaghetti, pine nuts, Red pepper, onion, minced beef, traditional olive oil, fresh spinach, tap water, mix for spaghetti bolognese,spaghetti bolognese with spinach
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25 minMain dishcouscous, paprika, curry powder, sour pickle, paprika mix, Red onion, tuna and dressing for the salad: sundried tomatoes, lemon,couscous salad with tuna
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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