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                                    Kes6833
                                
                            Ostrich fillet with butter-capers sauce
Celebrate the season with this game. Ostrich in the main role with a subtle sauce.
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                    Ingredients
Directions
- 
                                Preheat the oven to 160 ° C.
- 
                                Sprinkle the meat with salt and pepper. Heat the butter in a frying pan and fry the ostrich fillet over medium heat in 3 min. Brown.
- 
                                Remove from the pan, place in the baking dish and insert the meat thermometer in the middle of the meat.
- 
                                Roast the meat for 15-20 minutes in the middle of the oven, until it has a core temperature of 58 ° C.
- 
                                Take the meat out of the oven and let it rest for 10 minutes under aluminum foil.
- 
                                In the meantime, heat the remaining butter with the salt in a saucepan. Keep stirring until the butter is colored brown. This takes approx. 5 min.
- 
                                Pour the brown butter into a bowl and add the capers. Do this carefully, because the butter will start to fizz.
- 
                                Squeeze a ½ tbsp juice from the lemon and add to the butter. Stir through.
- 
                                Cut the meat into slices of 1 cm thick and lay on a dish. Sprinkle with the parsley and drizzle with a little brown butter sauce.
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Nutrition
                                395Calories
                            
                            
                                Sodium15% DV365mg
                            
                            
                                Fat48% DV31g
                            
                            
                                Protein56% DV28g
                            
                            
                                Carbs0% DV1g
                            
                            
                                Fiber0% DV0g
                            
                        
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