Filter
Reset
Sort ByRelevance
JSTOUT01
Meal salad with mango and green beans
Meal salad with mango, green beans, hamburger and yellow pepper.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Remove the stalk and the tip of the green beans.
-
Cut the beans into pieces of 2 cm. Cook them in 5 minutes until al dente and then rinse them with cold water.
-
Cut the burgers into cubes of 2 cm. Heat the oil in a pan and fry the burger cubes in 6 minutes until done. Remove from the pan and allow to cool.
-
Peel the mango and cut the flesh into cubes. Remove the leaves from the head of lettuce, she was careful.
-
Keep the outer leaves separate and tear the rest into pieces. Clean the peppers and cut into cubes.
-
Put the green beans, hamburger cubes, mango, lettuce and paprika in a bowl. Halve the lime and squeeze out the juice of half of the lime.
-
Make a dressing of the mayonnaise and the lime juice. Mix through the salad.
-
Divide the lettuce leaves behind plates. Spoon the salad. Cut the remaining lime into wedges and use as a garnish.
Blogs that might be interesting
-
30 minMain dishbaking flour, soy sauce, Quorn pieces, White rice, oil, onions, pak choi, chestnut mushrooms,quorn in honey-soy sauce with bok choy -
40 minMain dishchicken spices, oil, chicken breast, green bean, butter lettuce, fresh fresh mint, Parmesan cheese, garlic, mustard, lemon juice, White wine vinegar, mayonnaise, yogurt,lettuce with grilled chicken and mint -
30 minMain dishunsalted peanut, sambal Badjak, coconut milk, soy sauce, tofu, juice of lime, neutral oil, wholemeal noodles, curry powder, Chinese coal,noodles with tofu, peanut sauce and chinese cabbage -
25 minMain dishchicory, extra virgin olive oil with basil, fresh goat cheese, coarse sea salt, freshly ground black pepper, seedless red grapes, basil,fried chicory with goat's cheese and grapes
Nutrition
465Calories
Sodium23% DV560mg
Fat51% DV33g
Protein42% DV21g
Carbs7% DV21g
Fiber44% DV11g
Loved it