Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Meal salad with smoked mackerel and watermelon
 
 
4 ServingsPTM20 min

Meal salad with smoked mackerel and watermelon


  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Finely chop the oregano.
  2. Cut the olives into quarters.
  3. Halve the pomegranate, press 1 half on a citrus press and scoop seeds from the other half.
  4. In a bowl, beat the pomegranate juice with the olive oil, oregano, some salt and freshly ground black pepper to make a dressing.
  5. Clean the mackerel: remove the head and skin and take the fish meat into large pieces of the bone.
  6. Cut the watermelon into pieces and cut the flesh out of the peel.
  7. Cut the flesh into cubes and mix them in a bowl with half of the dressing.
  8. Wash the lettuce, dry the leaves (in a salad spinner) and tear them into pieces.
  9. Spread the lettuce and arugula over deep plates and spoon the watermelon salad.
  10. Put the pieces of mackerel on top and sprinkle the olives and capers over them.
  11. Sprinkle the remaining dressing over it.
  12. Serve with baguette.
  13. Menu suggestion for: green salad with slices of meat products such as bacon or raw ham.
  14. After: brownie pudding.

Blogs that might be interesting

why are healthy snacks important

Nutrition

0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407