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Meal salad with smoked mackerel and watermelon
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Ingredients
Directions
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Finely chop the oregano.
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Cut the olives into quarters.
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Halve the pomegranate, press 1 half on a citrus press and scoop seeds from the other half.
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In a bowl, beat the pomegranate juice with the olive oil, oregano, some salt and freshly ground black pepper to make a dressing.
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Clean the mackerel: remove the head and skin and take the fish meat into large pieces of the bone.
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Cut the watermelon into pieces and cut the flesh out of the peel.
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Cut the flesh into cubes and mix them in a bowl with half of the dressing.
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Wash the lettuce, dry the leaves (in a salad spinner) and tear them into pieces.
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Spread the lettuce and arugula over deep plates and spoon the watermelon salad.
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Put the pieces of mackerel on top and sprinkle the olives and capers over them.
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Sprinkle the remaining dressing over it.
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Serve with baguette.
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Menu suggestion for: green salad with slices of meat products such as bacon or raw ham.
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After: brownie pudding.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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