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JENNIEANNE
Pasta with Broccoli and Chicken
Italian pasta with broccoli, chicken breast, cream cheese.
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Ingredients
Directions
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Divide the broccoli into florets and cut the stump into pieces.
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Boil in a pan with plenty of boiling water and salt the penne according to the instructions.
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Steam the broccoli in a steamer or covered in a steam basket over a layer of boiling water in 5 minutes until al dente.
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Cut the chicken fillets into cubes and sprinkle with pepper, salt and Italian herbs.
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Heat the oil in a frying pan and fry the chicken cubes around brown. Turn down the heat and fry the chicken for another 3 minutes.
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Add the cream cheese and a dash of pasta water and let it bind to a creamy sauce.
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Drain the penne and scoop with the broccoli through the chicken sauce. Season with salt and pepper.
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Cut the olives into rings. Spread the pasta with sauce over the plates and sprinkle with the olives.
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Nutrition
590Calories
Sodium9% DV225mg
Fat32% DV21g
Protein82% DV41g
Carbs18% DV55g
Fiber32% DV8g
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