Filter
Reset
Sort ByRelevance
Alison Sprinkman
Meatballs in satay sauce with vegetables and rice
Unpolished rice with meatballs in spicy satay sauce, crispy green beans and broccoli and deep-fried onions.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Chop the onion finely and cut the broccoli into florets.
-
Heat the oil in a pan. Take the chopped onion through the flour and deep-fry about 10 minutes on medium heat. Drain on kitchen paper.
-
Meanwhile, cook the green beans in water with salt, if necessary, for 8 minutes. Add the broccoli after 4 minutes.
-
Meanwhile, put the meatballs in a saucepan and heat over medium heat. Do not let the sauce boil.
-
Divide the rice, vegetables and meatballs with sauce over the plates. Divide the crunchy onions.
Blogs that might be interesting
-
90 minMain dishtapenade of sundried tomatoes, balsamic vinegar, olive oil, paprika, fresh rosemary, lamb racks,Tuscan lamb rack -
15 minMain dishsprouts, chicken sausage, dried thyme, za'atar spice mix, traditional olive oil, chilled sweet potato mash, sweet, juicy pears, salad pine nuts,chicken with sprouts, za'atar and pear -
80 minMain dishorange juice, anchovy butter (tube), soft cream butter, green olives, turkey medallions, oil,grilled turkey medallions with olive butter -
50 minMain dishparsnip, Red onion, garlic, mild olive oil, hazelnuts, fresh flat parsley, orange, pepper melange Jonnie Boer, beef tenderloin, unsalted butter,beef tenderloins with hazelnut orange crumble and parsnip chips
Nutrition
670Calories
Sodium32% DV760mg
Fat42% DV27g
Protein42% DV21g
Carbs27% DV81g
Fiber40% DV10g
Loved it