Filter
Reset
Sort ByRelevance
Alison Sprinkman
Meatballs in satay sauce with vegetables and rice
Unpolished rice with meatballs in spicy satay sauce, crispy green beans and broccoli and deep-fried onions.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Chop the onion finely and cut the broccoli into florets.
-
Heat the oil in a pan. Take the chopped onion through the flour and deep-fry about 10 minutes on medium heat. Drain on kitchen paper.
-
Meanwhile, cook the green beans in water with salt, if necessary, for 8 minutes. Add the broccoli after 4 minutes.
-
Meanwhile, put the meatballs in a saucepan and heat over medium heat. Do not let the sauce boil.
-
Divide the rice, vegetables and meatballs with sauce over the plates. Divide the crunchy onions.
Blogs that might be interesting
-
15 minMain dishfresh salmon fillet, traditional olive oil, Spaghetti, frozen Italian stir-fry vegetables, chilled pesto,stir-fried salmon with vegetables and spaghetti
-
25 minMain dishpuff potato, lime, salad onion, corn kernels crispy, cut organic red cabbage, fresh pineapple pieces, (peanut) oil, vegaschnitzel, tomato, creme fraiche,vegaschnitzel with mexican salad and baked potato
-
45 minMain dishGourmet minced, White bread, Bumbu spice ajam saté, ketjapmarinademanis, cucumber, lemon, sunflower oil, sambal oelek, forest outing,Indonesian minced meat sticks with cucumber topping
-
30 minMain dishpotato wedges, onion, Red pepper, avocado, head of iceberg lettuce, smoked chicken breast slices, Caesar Dressing,salad with smoked chicken and potato wedges
Nutrition
670Calories
Sodium32% DV760mg
Fat42% DV27g
Protein42% DV21g
Carbs27% DV81g
Fiber40% DV10g
Loved it