Filter
Reset
Sort ByRelevance
Alison Sprinkman
Meatballs in satay sauce with vegetables and rice
Unpolished rice with meatballs in spicy satay sauce, crispy green beans and broccoli and deep-fried onions.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Chop the onion finely and cut the broccoli into florets.
-
Heat the oil in a pan. Take the chopped onion through the flour and deep-fry about 10 minutes on medium heat. Drain on kitchen paper.
-
Meanwhile, cook the green beans in water with salt, if necessary, for 8 minutes. Add the broccoli after 4 minutes.
-
Meanwhile, put the meatballs in a saucepan and heat over medium heat. Do not let the sauce boil.
-
Divide the rice, vegetables and meatballs with sauce over the plates. Divide the crunchy onions.
Blogs that might be interesting
-
30 minMain dishchilled lemongrass lemongrass, tofu natural, Red onion, eggplant, Red pepper, green pepper, traditional olive oil, Thai basil paste, coconut milk, cinnamon, lemon juice, light soy sauce, dried nutmeg, pandan rice,Eggplant Tofu-Curry -
35 minMain dishwinter carrot, potato wedges with peel, mild olive oil, fresh cod fillet, Scandinavian spices for salmon, almond shavings, lemon,cod with roasted winter carrots and potatoes -
30 minMain dishsticking potato, medium sized egg, fresh green beans, cut white cabbages, garlic, Ketoembar ground coriander, ground cumin, ground ginger, sambal oelek, tap water, coconut cream, peanut butter with pieces of nut, bean sprouts,gado gado grow (n) from indonesia -
15 minMain dishonions, mustard cervelat, oil, kidney beans, radish, fresh parsley, lemon juice or vinegar, mustard,bean dish with onion and mustard cervelat
Nutrition
670Calories
Sodium32% DV760mg
Fat42% DV27g
Protein42% DV21g
Carbs27% DV81g
Fiber40% DV10g
Loved it