Filter
Reset
Sort ByRelevance
Alison Sprinkman
Meatballs in satay sauce with vegetables and rice
Unpolished rice with meatballs in spicy satay sauce, crispy green beans and broccoli and deep-fried onions.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Chop the onion finely and cut the broccoli into florets.
-
Heat the oil in a pan. Take the chopped onion through the flour and deep-fry about 10 minutes on medium heat. Drain on kitchen paper.
-
Meanwhile, cook the green beans in water with salt, if necessary, for 8 minutes. Add the broccoli after 4 minutes.
-
Meanwhile, put the meatballs in a saucepan and heat over medium heat. Do not let the sauce boil.
-
Divide the rice, vegetables and meatballs with sauce over the plates. Divide the crunchy onions.
Blogs that might be interesting
-
10 minMain dishThai chicken fillet cubes with lemongrass, Chinese coal, Red pepper, winter carrot, fresh chives, mayonnaise, ketjapmarinademanis, sesame oil,creamy oriental chicken-coleslaw
-
25 minMain dishBroccoli, noodles, giant shrimp, bunch onion, sunflower oil, Bumbu spice green curry, coriander, basil, fish sauce, sesame oil,stir-fried broccoli with prawns
-
27 minMain dishwholegrain penne, chicory, tomato cubes, fresh oregano, ground mature cheese 50, old bread, garlic, traditional olive oil,Italian chicory dish
-
25 minMain dishmedium sized egg, solid potatoes, sunflower oil, mild curry paste, Red pepper, baking flour, coconut milk, tap water, mild yogurt, fresh coriander,Cauliflowercurry
Nutrition
670Calories
Sodium32% DV760mg
Fat42% DV27g
Protein42% DV21g
Carbs27% DV81g
Fiber40% DV10g
Loved it