Filter
Reset
Sort ByRelevance
Alison Sprinkman
Meatballs in satay sauce with vegetables and rice
Unpolished rice with meatballs in spicy satay sauce, crispy green beans and broccoli and deep-fried onions.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Chop the onion finely and cut the broccoli into florets.
-
Heat the oil in a pan. Take the chopped onion through the flour and deep-fry about 10 minutes on medium heat. Drain on kitchen paper.
-
Meanwhile, cook the green beans in water with salt, if necessary, for 8 minutes. Add the broccoli after 4 minutes.
-
Meanwhile, put the meatballs in a saucepan and heat over medium heat. Do not let the sauce boil.
-
Divide the rice, vegetables and meatballs with sauce over the plates. Divide the crunchy onions.
Blogs that might be interesting
-
60 minMain dishpepper and salt, meat fond, Red wine, Roast beef from the tail piece, olive oil, orange grater, cinnamon, thyme leaves, garlic, soft butter, shallot, large cooking pears,roast beef with shallots and cooking pears from the oven -
30 minMain dishlemon, shoulder chops, butter, garlic, rosemary,chop with lemon juice -
30 minMain dishfresh pumpkin, onion, unsalted butter, curry powder, fresh coriander, tap water, fine frozen garden peas, Greek yoghurt, flat bread garlic and coriander,pumpkin curry with naan bread -
50 minMain dishfine winter carrot, leeks, peanut oil, minced beef, chopped tomatoes garlic onion in tin, HAK peas, lentils and corn mix in bag, chilled mashed potatoes, grated Gouda old cheese 48,cottage pie with peas-lentils-maizeix
Nutrition
670Calories
Sodium32% DV760mg
Fat42% DV27g
Protein42% DV21g
Carbs27% DV81g
Fiber40% DV10g
Loved it