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Big N Tasty
Meatballs with vegetables
A tasty Dutch recipe. The main course contains the following ingredients: meat, minced beef, minced meat, egg, green beans (cleaned and halved), margarine (liquid), onion (chopped), mushrooms ((250 g), sliced), tomato frito (375 g), ketjap manis and maggi aroma (bottle a 100 ml).
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Ingredients
Directions
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Mix the mince with the minced meat mix and the egg and turn into small balls.
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Cook the green beans in 10 minutes and let them drain.
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Heat the margarine in a large pan and fry the onion for 2 minutes.
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Add the meatballs and brown in 5 minutes.
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Add the mushrooms, cook for another 5 minutes and finally add the tomato frito and the cooked beans.
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Season the dish with ketjapmarinademanis, and pepper to taste and let it cook for another 15 minutes on low heat.
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Tasty with mashed potatoes or rice..
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Nutrition
500Calories
Sodium33% DV785mg
Fat51% DV33g
Protein64% DV32g
Carbs7% DV20g
Fiber12% DV3g
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