Filter
Reset
Sort ByRelevance
Steve & Erica
Sweet potato stew with salmon, cabbage and peanut
Stew of sweet potato with green cabbage, leeks, carrots, salmon, ginger, bean sprouts and peanuts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the potatoes and cut into pieces. Boil in water with salt in 15 min. Until done.
-
Meanwhile, heat the oil in a frying pan. Sprinkle the salmon with salt and salt and bake for 5 minutes on medium heat. Turn halfway.
-
Remove from the pan and leave covered on a plate for 10 minutes. Peel and finely chop the ginger, cut the garlic finely and chop the peanuts roughly.
-
Heat the rest of the oil in a frying pan and fry the ginger for 2 min. Add the garlic and cabbage, leek and carrot and stir fry 5 min.
-
Add the water and stir-fry for another 5 minutes. Put the bean sprouts through and remove from the heat. Season with pepper and salt.
-
Drain the potatoes, puree with the puree mash and scoop through the green coal mixture.
-
Break the salmon into pieces and spread over the stew. Garnish with the peanuts. Yummy! .
Blogs that might be interesting
-
30 minMain dishpork tenderloin, olive oil, shallot, garlic, coriander powder (ketoembar), cinnamon powder, ginger powder (djahé), pistachios, flat leaf parsley, dried apricots, butter,pork tenderloin stuffed with apricots and pistachios -
35 minMain dishpaprika, garlic, onion, olive oil, salt and freshly ground pepper, chicken breast, enchanted rice extra, sardines, chopped parsley, lemon,lassie magic rice dish with chicken and fish -
15 minMain dishMihoen, lime, iceberg lettuce, ketjapmarinade, sesame oil, Pink shrimps, alfalfa,oriental noodle salad with prawns -
25 minMain dishpaprika mix, tomatoes, garlic, traditional olive oil, chicken bouillon, cooking dairy, tilapia fillet, fresh basil, ciabatta,creamy paprika soup with tilapia
Nutrition
605Calories
Sodium7% DV165mg
Fat42% DV27g
Protein56% DV28g
Carbs18% DV55g
Fiber56% DV14g
Loved it