Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Organic
Vegan
Vegetarian
Alcohol Free
Egg-Free
Gluten-Free
Lactose-Free
Milk-Free (with lactose)
Meat-Free
Meat / Seafood-Free
Nut-Free
Peanut-Free
Shellfish-Free
Soy-Free
Low Fat

10g or less per serving

Low Calories

400 kcal or less per serving

High Fiber

6g or more per serving

Low Carb

30g or less per serving

Low Sodium

500mg or less per serving

Low Sugar

10g or less per serving

Baking
Grilling
Food Processor
Frying
Oven
Poaching
Slow Cooking
Steaming
Stewing
Stir Frying / Woking
American
Argentinian
Asian
Barbecue
Caribbean
Chinese
Dutch
East-European
French
Greek
Indonesian
Italian
Indian
Japanese
Mediterranean
Mexican
Middle Eastern
Moroccan
Scandinavian
Spanish
Surinamese
South African
South American
Thai
Turkish

Cooking time, less than:

5 min
10 min
15 min
20 min
30 min
45 min
1 hr
2 hrs
Mediterranean spinach
 
 
4 ServingsPTM55 min

Mediterranean spinach


Savory pie with spinach, goat's cheese and almond shavings.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Preheat the oven to 200 ºC.
  2. Line the quiche mold with the dough, let the slices overlap.
  3. Heat the oil in a frying pan. Add the spinach in 4 portions and let the vegetables begin to shrink and the moisture evaporate completely.
  4. Divide the spinach with the goat's cheese over the dough base.
  5. Mix the eggs with the crème fraîche, oregano, pepper and salt. Pour the egg-cream mixture over the spinach. Sprinkle the cake with the almond shavings.
  6. Fry the spinach quiche in the oven for about 35 minutes until golden brown and done.


Nutrition

600Calories
Sodium21% DV505mg
Fat63% DV41g
Protein44% DV22g
Carbs11% DV33g
Fiber16% DV4g

Loved it

Reviews


more


    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407
    Loading