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Debra B
Mediterranean summer salad
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Ingredients
Directions
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Let the artichoke hearts drain. Halve the to. Cut the zucchini into small cubes. Cut the peppers into strips. Halve the olives (possibly remove the seeds first).
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Halve the artichoke hearts. Beat in a salad bowl vinegar and olive oil with a little salt and freshly ground pepper to make a dressing. Put the chickpeas, to, zucchini cubes, pepper bars, artichoke hearts, mozzarella balls and olives through them.
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Only put the leaf lettuce through it just before serving.
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155 minMain dishfree-range chicken legs, garlic, Gigondas red wine, sprig of rosemary, wheat flour, (peanut) oil, pomodoro San Marzano canned tomatoes, sun-ripened Taggia olives, balsamic vinegar, capers,pollo alla cacciatora -
30 minMain dishturkey fillet, olive oil, fennel bulb, lamb's lettuce, sour cream, mayonnaise, lemon peel, lemon juice, garnish almond, smoked salmon,grilled turkey breast with smoked salmon and lamb's lettuce -
45 minMain dishBiologically slightly crisp potato, Organic baking flour, mild olive oil, garlic, unsalted butter, pigskin skins, Organic semi-skimmed milk,roasted cauliflower with slavink and mashed potatoes -
30 minMain disholive oil, onion, leeks, curry powder, baby potatoes, vegetable stock, salmon fillet, mayonnaise,salmon fillet with leek jars
Nutrition
325Calories
Fat28% DV18g
Protein30% DV15g
Carbs7% DV21g
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