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Debra B
Mediterranean summer salad
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Ingredients
Directions
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Let the artichoke hearts drain. Halve the to. Cut the zucchini into small cubes. Cut the peppers into strips. Halve the olives (possibly remove the seeds first).
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Halve the artichoke hearts. Beat in a salad bowl vinegar and olive oil with a little salt and freshly ground pepper to make a dressing. Put the chickpeas, to, zucchini cubes, pepper bars, artichoke hearts, mozzarella balls and olives through them.
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Only put the leaf lettuce through it just before serving.
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20 minMain dishshoulder Chops, rosemary, garlic, olive oil,grilled pork chop with rosemary and garlic
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15 minMain dishturkey breast à la minute, ground cumin, traditional olive oil, large onion, zucchini, dried thyme, chicken broth tablet, peeled canned tomatoes, tap water, couscous,turkey breast with tomato couscous
Nutrition
325Calories
Fat28% DV18g
Protein30% DV15g
Carbs7% DV21g
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