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Lizz C.
Mediterranean threaded meat
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Ingredients
Directions
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Sprinkle the meat with salt and freshly ground pepper. Heat the butter and olive oil in a pan and fry the meat around light brown.
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Add the onions, garlic, red pepper and chorizo and fry briefly.
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Pour in the hot meat stock and red wine and add the rosemary. Slowly simmer for 2.5-3 hours with the lid on the pan. Turn the meat over halfway once.
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Add the olives for the last 15 minutes of the stew time. Tie the gravy with a tie if necessary. Delicious with ciabatta or pasta and broccoli.
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40 minMain dishmedium-sized onion, tomato, chilled pumpkin cubes, fennel seed, mild olive oil, fresh basil, ricotta, lemon juice, Honig more than good basis for tomato soup, tap water,roasted tomato pumpkin soup
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20 minMain dishpotatoes, egg, liquid margarine, sea schnitzels, lettuce, onion, honey mustard dressing, fish dill sauce,sea schnitzel with honey-mustard dressing
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30 minMain dishbeef rib, peanut oil, liquid baking product, shallot, fresh ginger, Meat bouillon, meat fond, orange juice, Orange Marmelade, apricot jam, soy sauce, cinnamon powder, clove powder,beef from the oven with orange and ginger
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20 minMain dishchicken breast, ground cinnamon, traditional olive oil, lemon, Greek yoghurt, ground cumin, Tortilla wraps, cucumber, head of iceberg lettuce,Greek wraps
Nutrition
760Calories
Sodium0% DV0g
Fat85% DV55g
Protein100% DV50g
Carbs3% DV8g
Fiber0% DV0g
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