Filter
Reset
Sort ByRelevance
SNOWWHITE934
Mediterranean vegetables
Delicious Mediterranean vegetables from the oven with aubergines and sweet pointed peppers.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oven grill. Squeeze the garlic and mix with the oil and Italian herbs.
-
Halve the peppers in the length and remove the stalk and seeds.
-
Place the pepper halves with the skin side up in the oven dish and grill them in the oven in about 20 minutes almost black.
-
Remove from the oven and place in a pan with the lid for 20 minutes.
-
Meanwhile cut the aubergines into slices of 1/2 cm wide and place in a colander. Sprinkle generously with salt and leave to stand for 15 minutes.
-
Rinse, pat dry with kitchen paper and brush with the oil. Heat the grill pan and grill the aubergine in parts in 5 minutes until done. Turn halfway.
-
In the meantime, heat a skillet without oil or butter and toast the pine nuts in a medium heat for 3 minutes.
-
Drain the capers and finely chop the parsley.
-
Remove the skin from the peppers and place the aubergine in a low dish. Season with pepper and salt.
-
Cut the rest of the garlic into slices. Heat the oil in a frying pan and fry the garlic for 2 minutes on low heat.
-
Pour the herb oil and garlic slices with the oil from the pan over the vegetables. Sprinkle with pine nuts, capers and parsley.
-
Let the dish marinate outside the refrigerator for at least 1 hour.
Blogs that might be interesting
-
65 minSide dishzucchini, winter carrot, frozen puff pastry, egg,tarts with vegetable boxes
-
25 minSide dishserrano ham, chip off bread, tomato, fresh oregano, finely chopped, olive oil, goat cheese cream (chavroux),crostini with serrano ham and tomato
-
12 minSide dishchicory, traditional olive oil, butter, liquid honey, dried thyme,caramelised chicory leaves
-
15 minSide dishceleriac, lemon, sweet-sour apple, sugar, sunflower oil, caraway seed, white hazelnuts,oven baked apple, celeriac and hazelnuts
Nutrition
350Calories
Sodium19% DV450mg
Fat48% DV31g
Protein10% DV5g
Carbs3% DV10g
Fiber20% DV5g
Loved it