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Ryan770
Mediterranean vegetables with lamb sausages
A nice Mediterranean recipe. The main course contains the following ingredients: meat, potatoes (slightly crumbly at 200 g (bag 3 kg)), paprika mix (3 pieces, green, red and yellow), olive oil, lamb sausages (270 g), zucchini (in thick slanted slices) , onions (in sixes), garlic (in slices) and oregano (whole (jar 10 g)).
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Ingredients
Directions
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Boil the potatoes in little water with salt for 15 minutes. Halve the peppers, remove the seeds and seeds and cut each pepper half into 4 pieces. Cut the pre-cooked potatoes in four.
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Heat the oil in a wok or large frying pan and fry the lamb sausages in about 4 minutes around golden brown. Add the potatoes, the zucchini and the onions and fry for 10 minutes on medium heat. Add the last min. The garlic slices and the oregano. Season with salt and pepper.
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Nutrition
485Calories
Sodium15% DV355mg
Fat38% DV25g
Protein34% DV17g
Carbs16% DV48g
Fiber12% DV3g
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