Filter
Reset
Sort ByRelevance
Shauna Rhoads
Mexican bean stew
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Chop the onion and finely chop the parsley.
-
Fry the minced meat in a frying pan over a low heat until there is some fat in the pan and fry it then stirring loose.
-
Scoop the onion through and fry gently glassy.
-
Add the kidney beans with chilli sauce and the corn grains and let the dish simmer for 8-10 minutes, stirring frequently.
-
Slice the zucchini into slices and brush thinly with olive oil.
-
Fry the zucchini slices in a hot grill pan in 3-4 minutes until nicely browned and cooked, turning them halfway.
-
Put them in a deep plate and sprinkle some salt and freshly ground black pepper over it and sprinkle lemon juice over it.
-
Spoon the bean dish into deep plates and place the zucchini slices on it.
-
Garnish with the parsley.
-
15 minMain dishpearl barley, medium sized egg, sunflower oil, lemon juice, coarse Zaanse mustard, fresh tarragon, lamb's lettuce, avocado, sweet-vegetable tomato mix, smoked chicken fillet, bunch onion,barley salad with smoked chicken breast, egg and avocado from dafne skippers -
30 minMain dishgarlic, onion, traditional olive oil, Red pepper, mini-vegetables of the month (haricots verts, asparagus broccoli, miniature chicken, red pepper), tomato cubes, penne, grated Parmesan cheese, fresh basil,penne with mini vegetables, tomato and basil -
50 minMain disholive oil, onion, washed spinach, egg, peeled walnuts, raisins, leaf parsley, filo pastry, butter,spinach pie with walnuts -
30 minMain dishpotato wafers, pine nuts, onions, olive oil, red cabbages with apple, balsamic vinegar, oregano, deer steak, butter,deer steaks with red cabbage and balsamic vinegar
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it