Filter
Reset
Sort ByRelevance
Shauna Rhoads
Mexican bean stew
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Chop the onion and finely chop the parsley.
-
Fry the minced meat in a frying pan over a low heat until there is some fat in the pan and fry it then stirring loose.
-
Scoop the onion through and fry gently glassy.
-
Add the kidney beans with chilli sauce and the corn grains and let the dish simmer for 8-10 minutes, stirring frequently.
-
Slice the zucchini into slices and brush thinly with olive oil.
-
Fry the zucchini slices in a hot grill pan in 3-4 minutes until nicely browned and cooked, turning them halfway.
-
Put them in a deep plate and sprinkle some salt and freshly ground black pepper over it and sprinkle lemon juice over it.
-
Spoon the bean dish into deep plates and place the zucchini slices on it.
-
Garnish with the parsley.
-
25 minMain dishmushroom melange, onion, Spaghetti, olive oil, whipped cream, green olives without seeds, salt and pepper, herb oil cep mushrooms and truffles,spaghetti with olives and mushrooms -
25 minMain dishSpinach, lentils, eggs (M), oatmeal, green pesto, olive oil, tomatoes, dressing aglio,Italian lentil burgers -
60 minMain disholive oil, garlic, lemon, dried oregano, chicken breast, yellow bell pepper, Red pepper, zucchini, tomato, Red onion, Quinoa, feta,chicken souvlaki with roasted vegetables -
15 minMain dishcajun spice mix, traditional olive oil, beef strips, potato wedges, unsalted butter, romatomat, canned corn, baby cream lettuce,texmex beef strips with baby cream
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it