Filter
Reset
Sort ByRelevance
Shauna Rhoads
Mexican bean stew
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Chop the onion and finely chop the parsley.
-
Fry the minced meat in a frying pan over a low heat until there is some fat in the pan and fry it then stirring loose.
-
Scoop the onion through and fry gently glassy.
-
Add the kidney beans with chilli sauce and the corn grains and let the dish simmer for 8-10 minutes, stirring frequently.
-
Slice the zucchini into slices and brush thinly with olive oil.
-
Fry the zucchini slices in a hot grill pan in 3-4 minutes until nicely browned and cooked, turning them halfway.
-
Put them in a deep plate and sprinkle some salt and freshly ground black pepper over it and sprinkle lemon juice over it.
-
Spoon the bean dish into deep plates and place the zucchini slices on it.
-
Garnish with the parsley.
-
115 minMain dishflour, butter, egg yolk, water, zucchini, olive oil, garlic, egg, Greek yoghurt, grated young mature cheese, Roquefort, fresh oregano leaves,quiche with zucchini and blue cheese -
30 minMain dishpotatoes, steam vegetables broccoli, fresh dill, Salmon Salad, smoked salmon pieces,roasted potatoes with salmon and fresh dill -
15 minMain dishendive, bean sprouts, Scottish salmon fillet, Japanese soy sauce, vinegar, seroendeng,oriental salad with salmon -
20 minMain dishred peppers, butter or margarine, Nasi Bami meat, paprika powder spicy, Hungarian paprika cream soup, Fougasse de Boulogne, sour cream,stuffed Hungarian pepper soup
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it