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Italian lentil burgers
 
 
4 ServingsPTM25 min

Italian lentil burgers


A tasty Italian recipe. The vegetarian main course contains the following ingredients: spinach ((chopped cubes, deepfreeze), lentils (400 g), eggs (M), oatmeal (pack a 500 g), green pesto, olive oil, tomatoes and dressing aglio (bottle a 300 ml) .

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Directions

  1. Spinach defrosting according to instructions, transfer into sieve and press out as much moisture as possible.
  2. Drain the lentils.
  3. Preheat the grill.
  4. Unscrew eggs in bowl.
  5. Stir in spinach, lentils, oatmeal and pesto.
  6. Mixture spicy to season with salt and pepper and flat biscuits of shapes.
  7. Surround the burgers around with oil and roast light brown for about 5 minutes per side.
  8. Wash tomatoes, cut into pieces and mix with dressing.
  9. Serving burgers with tomato salad..


Nutrition

335Calories
Sodium0% DV1.740mg
Fat26% DV17g
Protein28% DV14g
Carbs11% DV32g
Fiber32% DV8g

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