Filter
Reset
Sort ByRelevance
Domestic Goddess
Salmon teriyaki with coconut-mashed potatoes, broccoli and shiitakes
Salmon fillet with teriyaki mirin sauce, coconut mashed potatoes, broccoli and shiitakes.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the potatoes and cut into equal pieces. Cook the potatoes with salt, if necessary, for 20 minutes.
-
Cut the broccoli into small florets. Peel the stalk and cut into small pieces.
-
Heat the oil in the frying pan or wok and fry the broccoli for 6 minutes on a high heat. Slice the cloves of garlic and halve the shiitake.
-
Add the garlic, shiitake and soy sauce and cook for 4 minutes. Season with pepper.
-
In the meantime, heat the remaining oil in a frying pan and fry the salmon for 8 minutes, halfway and brush for the last 2 minutes with the teriyaki mirin sauce.
-
Slice the coriander. Drain the potatoes, but collect a cup of cooking liquid.
-
Put the potatoes back in the pan and add the coriander, coconut milk and possibly some cooking water.
-
Stamp with the puree pestle to a smooth puree. Season with pepper.
-
Divide the puree and vegetables over the plates. Divide the salmon into pieces.
Blogs that might be interesting
-
50 minMain dishchicken drumsticks, olive oil, baby potatoes, Red onions, red peppers, black olives, caraway seed (kummel), paprika,chicken with peppers and potatoes -
50 minMain dishRoast beef, butter, shallot, oyster mushrooms, mushrooms, cognac, cream pâté, frozen puff pastry, egg yolk, flour, veal stock, Red wine,beef wellington with red wine sauce -
20 minMain dishBroccoli, Chinese noodles, cod fillet, surimisticks, Thai curry paste, coconut milk, Red onions, sambal oelek, (stir fry) oil, soy sauce,cod with broccoli and noodles -
25 minMain dishminced beef, sunflower oil, onion, garlic, chili powder, cumin powder (djinten), paprika, Taco, iceberg lettuce, sour cream, mature cheese, Taco sauce,tacos with mexican minced meat
Nutrition
570Calories
Sodium28% DV680mg
Fat43% DV28g
Protein52% DV26g
Carbs16% DV48g
Fiber40% DV10g
Loved it