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MaryJaneHarrison
Mexican bouncer
A nice mexican recipe. The main course contains the following ingredients: meat, Mexican stir-fry vegetables (freezer 450 g), Mexican herbs (bag of 25 g), eggs (M), flour tortillas (4 pieces with sauce), cheese spread with sambal (100 g) and ham.
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Ingredients
Directions
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Bake vegetables with 1/2 tablespoon of Mexican herbs for about 4 minutes.
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Break eggs above, poke egg yolks and fully cover for approx.
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5 minutes until eggs are solidified.
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In the meantime, stir-fry flour tortillas in a dry frying pan, one by one, for about 30 seconds on both sides.
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Place a tortilla on two plates and spread them with cheese spread.
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Divide the ham and sauce (from tortilla suit).
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Put the other tortillas on it.
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Halve bouncing, to create tortillas and double folds..
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Nutrition
685Calories
Sodium37% DV880mg
Fat42% DV27g
Protein70% DV35g
Carbs6% DV18g
Fiber32% DV8g
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