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Vmu60
Mexican chickenstew
A nice mexican recipe. The main course contains the following ingredients: poultry, oil, chicken legs, onion (finely chopped), almond shavings (55 g), garlic (finely chopped), red peppers (chopped), sesame seeds, cloves powder, cinnamon powder, tomato cubes (400 ml) and bitter chocolate ( in cubes).
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Ingredients
Directions
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Heat oil in frying pan and fry chicken in 2 portions.
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Remove chicken from pan.
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Cover the onion gently in a glassy oven.
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Remove onion from pan.
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Add extra oil if necessary and bake almonds light brown.
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Add garlic, pepper, sesame seeds, cloves and cinnamon and lightly fry them (almonds should not be too dark).
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Turn onion, almond mixture and part of tomato cubes with a hand blender or in a kitchen machine into a pulp.
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Pulp back into pan, add remaining tomatoes and chocolate.
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Stir until chocolate is melted.
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Season the sauce with salt.
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Place chicken in sauce and cover over very low heat (on flame distributor) in approx.
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45 min.
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If necessary add some boiling water to give sauce the correct thickness: slightly thinner than applesauce..
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Nutrition
445Calories
Sodium8% DV200mg
Fat54% DV35g
Protein48% DV24g
Carbs3% DV9g
Fiber4% DV1g
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