Filter
Reset
Sort ByRelevance
Lindsay L.
Mexican crab with rice
A nice mexican recipe. The main course contains the following ingredients: fish, butter, onions (in half thin rings), coalfish fillet ((400 g), defrosted and in pieces), spice mix (cajun (90 g)), Mexican (wok vegetables (750 g, frozen )), pieces of crab (170 g) and white rice (bag of 1 kg).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the butter in a deep frying pan or frying pan and fry the onion for 2 minutes.
-
Add the pollock and sprinkle the herb mix.
-
Stir well and let the mixture cook for 3 minutes.
-
Add the wok vegetable, cook for 6 minutes with the lid on the pan.
-
Add the crab pieces and warm for another 1 minute.
-
In the meantime, prepare the rice according to the instructions on the packaging.
-
Serve the rice with the crab vegetable mixture..
Blogs that might be interesting
-
25 minMain dishbasmati rice, chicken breast, onion, canned chickpeas, sunflower oil, tandoori masala, fresh spinach, Greek yoghurt,chicken tandoori with chickpeas and spinach
-
30 minMain dishcelery, big winter carrot, onion, fresh thyme, smoked bacon strips, free-range chicken fillet, White wine, fresh cream, mashed potatoes with butter,fast coq au vin blanc
-
65 minMain dishcabbage, leeks, winter carrot, lean ground beef, beaten cream 23% fat, Zaanse mustard, unsalted butter, frozen filo pastry,cabbage with minced beef under filo pastry
-
25 minMain dishorange pumpkin, onion, olive oil, cloves of garlic, mild paprika, cumin, cinnamon, mushroom broth, orange, mixed mushroom, flat leaf parsley,pumpkin soup with fried mushrooms
Nutrition
615Calories
Sodium7% DV170mg
Fat20% DV13g
Protein72% DV36g
Carbs29% DV88g
Fiber4% DV1g
Loved it