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Monique of loons roasted duck breast on vietnamese salad
 
 
4 ServingsPTM20 min

Monique of loons roasted duck breast on vietnamese salad


Asian salad with duck breast from the oven.

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Directions

  1. Preheat the oven to 170 ° C.
  2. Slice the fat side of the duck breast fillets crosswise so that a diamond pattern is created.
  3. Heat a skillet without oil or butter and fry the fillets on the fat side for 7 minutes on medium heat. Turn around and bake for another 1 min.
  4. Place the fat side up in the baking dish and drizzle with the honey.
  5. Roast in the oven for about 5 minutes. Remove from the oven and leave on a plate under aluminum foil for 5 minutes.
  6. Peel and grate the ginger, squeeze out the lime and finely chop the garlic.
  7. Remove the stalk of the red pepper, cut in half lengthwise and remove the seeds with a sharp knife. Slice the flesh finely.
  8. Put the ginger, lime juice, garlic, red pepper, oil, fish sauce and sugar in the jam or jar. Close and shake to a dressing.
  9. Slice the leaves fresh mint and mix with the white cabbage, carrot julienne and dressing. Spread the salad over a flat dish and sprinkle with the peanuts.
  10. Cut the duck into slices and lay on the salad.


Nutrition

740Calories
Sodium38% DV915mg
Fat68% DV44g
Protein80% DV40g
Carbs14% DV42g
Fiber32% DV8g

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