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Lisa Park
Mexican fried egg
A nice mexican recipe. The vegetarian main course contains the following ingredients: butter, sugo piccante (475 g), eggs, wrapt tortillas and fresh coriander (a 15 g).
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Ingredients
Directions
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In a large frying pan, let 1 tablespoon melt butter and break 4 eggs above (yolk must remain whole).
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Eggs on medium heat for about 7 minutes, until yolk is almost completely solidified.
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Remove the fried egg from the pan and keep it warm.
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So baking a large fried egg.
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Meanwhile heat tomato sauce in saucepan or microwave.
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Warm the tortillas according to the instructions for use in a microwave or a dry frying pan.
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Remove the stalks of coriander, cut the leaves and mix with tomato sauce.
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Distribute tortillas over four large plates.
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Spread a half of tortilla thickly with warm tomato sauce.
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Flatten eggs and halve on tomato sauce.
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To serve tortillas double folded..
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Nutrition
495Calories
Sodium31% DV735mg
Fat42% DV27g
Protein40% DV20g
Carbs14% DV42g
Fiber36% DV9g
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