Filter
Reset
Sort ByRelevance
Jared Stymiest
Mexican stew with black beans
Stew with ground beef, black beans, Mexican stir-fry mix and corn.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Slice the garlic. Heat the oil in a frying pan and fry the garlic and paprika for 30 seconds. Add the tomato puree and cook for 1 min.
-
Add the mince and cook over a high heat for 3 minutes. Add the stock and Mexican stir-fry mix. Cook for 4 minutes over medium heat.
-
Meanwhile, let the black beans and maize drain and rinse the beans. Add with the corn to the broth and heat for another 2 minutes.
Blogs that might be interesting
-
50 minMain dishonion, winter carrot, garlic, celery, traditional olive oil, dried blond lentils, vegetable stock of tablet, dried laurel leaves, clove, sticking potato, lemon, beef smoked sausage, fresh parsley,lentil soup
-
20 minMain dishBroccoli, tuna, tagliatelle, olive oil, onions, Red pepper, tomato cubes, black olives,tagliatelle and broccoli in tuna sauce
-
60 minMain dishsprouts, slices of buttered puff pastry, Eggs, sour cream, smoked mackerel,sprout cake with smoked mackerel
-
20 minMain dishfresh celery, pak choi, onion, garlic, sunflower oil, chicken breast, carrot julienne, rice, satay sauce ready-to-eat,fried rice with chicken fillet and satay sauce
Nutrition
470Calories
Sodium30% DV720mg
Fat34% DV22g
Protein58% DV29g
Carbs11% DV33g
Fiber64% DV16g
Loved it