Filter
Reset
Sort ByRelevance
Jared Stymiest
Mexican stew with black beans
Stew with ground beef, black beans, Mexican stir-fry mix and corn.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Slice the garlic. Heat the oil in a frying pan and fry the garlic and paprika for 30 seconds. Add the tomato puree and cook for 1 min.
-
Add the mince and cook over a high heat for 3 minutes. Add the stock and Mexican stir-fry mix. Cook for 4 minutes over medium heat.
-
Meanwhile, let the black beans and maize drain and rinse the beans. Add with the corn to the broth and heat for another 2 minutes.
Blogs that might be interesting
-
15 minMain dishfresh green beans, garlic, fresh parsley, fresh mashed potatoes, lemon, unsalted butter, frozen plaice fillet,fried plaice fillet with garlic beans -
25 minMain dishtofu natural, traditional olive oil, onion, garlic, Red pepper, fresh ginger root, mild Indian curry paste, lentils in pot, flatbread, fresh coriander, unsalted cashew nuts, light soy sauce,lentil curry with tofu, coriander and cashew nuts -
30 minMain dishsweet potato, olive oil, shoulder Chops, garlic, Greek yoghurt, chilli pepper flakes, blueberry, blueberry, Sesame seed, coriander,stuffed sweet potato with garlic chop -
30 minMain dishbasmati rice, sunflower oil, chicken breast cubes, Red pepper, Korma Indian curry paste, pak choi, garlic,chicken curry with bok choy and rice
Nutrition
470Calories
Sodium30% DV720mg
Fat34% DV22g
Protein58% DV29g
Carbs11% DV33g
Fiber64% DV16g
Loved it