Filter
Reset
Sort ByRelevance
Jared Stymiest
Mexican stew with black beans
Stew with ground beef, black beans, Mexican stir-fry mix and corn.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Slice the garlic. Heat the oil in a frying pan and fry the garlic and paprika for 30 seconds. Add the tomato puree and cook for 1 min.
-
Add the mince and cook over a high heat for 3 minutes. Add the stock and Mexican stir-fry mix. Cook for 4 minutes over medium heat.
-
Meanwhile, let the black beans and maize drain and rinse the beans. Add with the corn to the broth and heat for another 2 minutes.
Blogs that might be interesting
-
30 minMain dishchicken broth tablet, chicken breast, old white bread, Red pepper, mustard cheese, oranges, lamb's lettuce, Thousand dressing,chicken salad with croutons
-
30 minMain disholive oil, peanut oil, turkey fillet, onion, lemon juice, Apple, chicory, shaved almonds, unsalted peanut,turkey from the wok with chicory
-
30 minMain dishsalmon fillet, shrimp, olive oil, dill, butter, shallot, turmeric, cumin powder (djinten), sticking potato, Sesame seed,fish skewer with seasoned pommes anna and spicy turmeric yoghurt
-
35 minMain dishdeep-frozen potato gratin with emmental cheese and cream, hot smoked salmon, salted pecans, lemon, peeled carrots, liquid honey,gratins with hot smoked salmon
Nutrition
470Calories
Sodium30% DV720mg
Fat34% DV22g
Protein58% DV29g
Carbs11% DV33g
Fiber64% DV16g
Loved it