Filter
Reset
Sort ByRelevance
Montana Rocks
Mexican tofu with vegetables and rice
A nice mexican recipe. The vegetarian main course contains the following ingredients: quick-cooking rice, kidney beans (400 g), oil, tofu stir-fry strips spicy spiced (a 180 g), wok vegetables (Italian (750 g, frozen)), sour cream and tortilla chips (nacho cheese (150 g)) ).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the rice according to the instructions for use.
-
Let kidney beans drain.
-
Add oil in wok, add tofu taps and fry in 5 min.
-
Remove from pan.
-
Wok vegetables 7 minutes stir-fry.
-
Add kidney beans and tofu sprouts, warm for 2 min.
-
Divide vegetables and rice into 4 plates, add some sour cream and add chips separately..
Blogs that might be interesting
-
60 minMain dishpumpkin, hazelnuts, Whole grain bread, mild Indian curry paste, fresh coriander, Eggs, oil,spicy halloween burgers
-
30 minMain disholive oil, shallot, dried sage, dried fig, Red port, lamb chop, butter, liquid baking product,lamb chops with fig filling
-
30 minMain dishdried yeast, flour, flour, olive oil, garlic, olive oil, tomato, fresh oregano, dried Italian herbs, fresh sausage, Red pepper, garlic, roasted peppers, Mozzarella,pizza salsiccia
-
60 minMain dishminced beef, onion, garlic, tomato cubes, cinnamon, dried oregano, eggplant, traditional olive oil, potato slices, white cheese cubes, medium sized egg, Greek yoghurt,moussaka with cheese and yogurt
Nutrition
877Calories
Sodium23% DV540mg
Fat57% DV37g
Protein70% DV35g
Carbs34% DV101g
Fiber32% DV8g
Loved it