Filter
Reset
Sort ByRelevance
Montana Rocks
Mexican tofu with vegetables and rice
A nice mexican recipe. The vegetarian main course contains the following ingredients: quick-cooking rice, kidney beans (400 g), oil, tofu stir-fry strips spicy spiced (a 180 g), wok vegetables (Italian (750 g, frozen)), sour cream and tortilla chips (nacho cheese (150 g)) ).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the rice according to the instructions for use.
-
Let kidney beans drain.
-
Add oil in wok, add tofu taps and fry in 5 min.
-
Remove from pan.
-
Wok vegetables 7 minutes stir-fry.
-
Add kidney beans and tofu sprouts, warm for 2 min.
-
Divide vegetables and rice into 4 plates, add some sour cream and add chips separately..
Blogs that might be interesting
-
20 minMain disholive oil, potato slices, zucchini, vine tomatoes, Mozzarella, Parmesan cheese, mature cheese, green pesto, basil,courgette dish with tomato and mozzarella -
15 minMain dishChestnut mushroom, olive oil, garlic, thyme, minicrills, lemon,mushroom packages -
25 minLunchgreen pepper, Red pepper, olive oil, garlic, mushroom, egg, milk, cream, paprika, cooked ham, fresh parsley, frozen parsley,paprika omelette with ham and mushrooms -
30 minMain dishpotatoes, olive oil, onions, winter carrot, Falafel, Greek yoghurt, coriander,stew, yogurt and coriander
Nutrition
877Calories
Sodium23% DV540mg
Fat57% DV37g
Protein70% DV35g
Carbs34% DV101g
Fiber32% DV8g
Loved it