Filter
Reset
Sort ByRelevance
Grace Gutberlet
Mexican tuna wraps
Multigrain wraps with kidney beans, grilled peppers, corn, tuna, chili sauce and butter lettuce.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Rinse the kidney beans in a sieve under cold running water, drain well and put in a bowl.
-
Let the grilled paprika drain, cut into pieces and add to the beans.
-
Drain the maize and tuna and add. Mix in the chilli sauce.
-
Cut the parsley fine and put in a bowl.
-
Remove the wraps from the packaging, put them on a plate and heat them for 1½ minutes in the microwave at full power. Meanwhile, put the lettuce in a bowl.
-
Put the tuna salad, wraps, parsley and lettuce separately on the table and have everyone fill and roll up their own wrap.
Blogs that might be interesting
-
20 minMain dishchicken breast, liquid honey, Red pepper, traditional olive oil, couscous, coarsely chopped wok vegetable, dates without pit,couscous with dates -
20 minMain dishgarlic, ginger, sambal Badjak, neutral oil, chicken tenderloins, ready-to-eat mango, Dutch salad set, lamb's lettuce, King peanuts, orange juice,summer salad with chicken, mango and peanut dressing -
15 minMain dishbasmati rice, sunflower oil, ham, Chinese coal, oranges, ground ginger, liquid honey, ketjapmarinademanis,hamlap with honey sauce and chinese cabbage -
160 minMain dishSesame seed, thyme, extra virgin olive oil with garlic and chili pepper, chicken medallions, oil, sesame oil, Spinach, lemon juice, lemons,spicy chicken skewers with sesame spinach
Nutrition
510Calories
Sodium0% DV1.300mg
Fat18% DV12g
Protein56% DV28g
Carbs23% DV68g
Fiber36% DV9g
Loved it