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ZOO66
Mie with surimi and steam vegetables
A tasty recipe. The main course contains the following ingredients: fish, Chinese noodles (250 g), green vegetable mix steam vegetables (frozen, a 300 g), surimi sticks (fish, a 150 g), red pepper, sunflower oil, Thai fish sauce, sweet chili sauce and prawn crackers (60 g).
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Ingredients
Directions
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Prepare according to instructions.
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Bake steam vegetables in a microwave for 6 minutes in the highest setting (700 Watts) almost completely steamed.
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Cut the surimi into pieces.
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Cut pepper open, remove seeds and cut pepper into strips.
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Heat in wok oil.
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Pepper strips for 2 minutes.
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Vegetable for 1 min.
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Create the surimi and bake for 2 minutes.
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Season with fish sauce and chili sauce.
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Distribute it over four plates and create a vegetable mixture.
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Serve with krupuk..
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Nutrition
480Calories
Sodium30% DV710mg
Fat22% DV14g
Protein34% DV17g
Carbs24% DV72g
Fiber16% DV4g
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