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Mild stir-fry dish
A tasty asian recipe. The main course contains the following ingredients: meat, small cauliflower.
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Ingredients
Directions
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Boil the rice according to the instructions on the packaging.
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Divide the cauliflower into small florets. Boil the cauliflower for 3 minutes in a small piece of water.
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Heat the oil in a wok or frying pan. Stir fry the pork strips 3 min. Cut the tomatoes into pieces. Stir in the cauliflower and tomato for 3 minutes.
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Stir in the kormasaus and pineapple pieces and warm for 5 minutes. Serve with the rice and the mango chutney.
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Nutrition
770Calories
Sodium15% DV370mg
Fat34% DV22g
Protein62% DV31g
Carbs29% DV86g
Fiber48% DV12g
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