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Jdwiesner
Minced mincemeat with cashew nuts
minced mincemeat cocks of peas, ground beef, egg and minced herbs in puff pastry with sprouts, raw ham and cashew nuts.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Chop the cashew nuts coarsely. Puree the peas with half of the cashew nuts in the container of the hand blender.
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Mix the minced meat with the egg and the meatballs and form equal sausages of the number of people with moist hands.
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Cut the puff pastry into equal pieces according to the number of people. Place 2 slices of ham on each piece. Let the slices over each other make sure that there is an edge around the dough.
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Divide the pea puree over the ham and put the minced meat sausages on it. Roll up the packages and make sure the dough closes well around the filling.
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Beat the egg with a fork and brush the packets with a baking brush.
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Make a diamond pattern on the top of the packages with a knife without cutting the dough.
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Place the Wellingtons on a baking sheet covered with parchment paper and bake in the middle of the oven for about 30 minutes until golden brown and done.
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Meanwhile, halve the sprouts and cook them in 5 minutes until al dente. Drain. Cut the ham into strips.
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Heat the oil in a stir-fry stir-fry the sprouts and ham 2 min.
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Mix with the rest of the cashew nuts and the oil. Serve at the Wellingtons.
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Nutrition
865Calories
Sodium0% DV1.905mg
Fat83% DV54g
Protein88% DV44g
Carbs16% DV47g
Fiber36% DV9g
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