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Mision dish with prawns
 
 
4 ServingsPTM20 min

Mision dish with prawns


A tasty recipe. The main course contains the following ingredients: fish, stir-fry (300 g), snow peas, red peppers, mushrooms (250 g), sunflower oil, mix for stir-fry (60 g) and pink shrimps (a 125 g).

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Directions

  1. prepare according to instructions.
  2. Cleaning snow peas.
  3. Clean peppers and cut into strips.
  4. Clean mushrooms and cut into slices.
  5. Heat in wok oil.
  6. Snow peas and peppers 3 min.
  7. Stir-fry.
  8. Stir in the mushroom and stir-fry for 1 more minute.
  9. Mix for stir-fry, stir 150 ml water and shrimps through vegetable mixture and heat for 2 min.
  10. Mentoor creation and stir-fry for 1 more minute.
  11. Distribute the lunch dish over four plates..


Nutrition

450Calories
Sodium30% DV710mg
Fat14% DV9g
Protein54% DV27g
Carbs22% DV65g
Fiber32% DV8g

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